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Search results for "full here"

  • The Myth Of “Male Menopause”: Get The Facts On Aging And Testosterone

    You’ve probably noticed an increasing number of radio and television commercials talking about the dangers of “low T” and how it can be fixed. But what does this refer to? “Low T” stands for “low testosterone,” or...

  • Why Some Foods Fill You Up, While Others Make You Hungrier

    Have you ever noticed how certain meals will fill you up all day, while other foods will leave you still feeling hungry after eating them? What gives? Food is food, right? Doesn’t all food fill you up,...

  • 25 Ways To Use Peppermint Essential Oil For Better Health Infographic

    25 Ways To Use Peppermint Essential Oil For Better Health Infographic

    Peppermint essential oil is probably one of the most versatile and multifunctional oils of all. You’ve probably heard of it, but you’ll still be surprised to learn how many ways you can implement this oil for effective self-care and...

  • measuring scoop of whey protein powder with a bowl

    4 Top Myths About Protein To Know

    These days, protein is all the rage. Open up any weightlifting, nutrition or fitness magazine and every diet article is about protein. But whenever a particular food or food group becomes this popular, it’s only a matter...

  • Can Broccoli Rebuild Your Brain?

    It seems like every month, there’s a new “superfood” being touted as the cure for anything and everything. It’s part of a growing trend of food-based preventative medicine. After decades of popping pills and ever-increasing healthcare costs,...

  • 10 Ways You Can Stop Eating Fast Foods Now

    We are all busy and many of us rely on fast food restaurants to eat on a regular basis. Some places are worse than others and many are even taking a chance at adding healthier choices to...

  • The Dangers Of Bath Bombs And How To Make Healthier Alternatives Video

    The Dangers Of Bath Bombs And How To Make Healthier Alternatives Video

    There’s hardly anything as relaxing and harmless as taking a bath. Who would argue with that? Turns out, even this seemingly safe routine can become dangerous. We make it dangerous for ourselves when we use beauty products containing...

  • water from filter

    How To Infuse Your Own Water

    Water is not only good for us, it is necessary for our survival. That being said, many people have trouble getting down their 8-10 glasses each day. Your body needs to keep itself hydrated so that blood...

  • The Incredible Power Of Beets

    Most people only know beets as the pickled staple that is found on most salad bars. They have just enough flavor that people either like them or hate them. With all that beets have going for them,...

  • Curb Any Of Your Unhealthy Cravings The Healthy Way Infographic

    Curb Your Unhealthy Cravings The Healthy Way Infographic

    How many times have you experienced a strong desire to eat something you know quite well you shouldn’t? Sometimes it happens even to the most nutrition-conscious of us. Craving “comfort foods” may happen because of our emotional...