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A Deliciously Healthy Vegan Chocolate Dessert For Your Sweet Tooth Video

It’s true that there are people who naturally don’t like sweets. You’ve probably met some of them in your life – the lucky ones who don’t have to suffer from sugar cravings and the possible health implications...
Is Cholesterol Good Or Bad For Your Health? Infographic

What do you know about cholesterol? Chances are, you’ve got it completely wrong, and here’s why. Cholesterol is a substance which can be found in certain foods of animal origin. Too much cholesterol, as everybody knows, is...
10 Home Remedies That Really Do Work

There are so many products on the market today that don’t do what they say they are going to do. We plunk down our hard-earned money only to find that the product is not soothing our migraine...
Can Boosting Testosterone Actually Fight Prostate Cancer?

Testosterone is the manliest of hormones. Both men and women have testosterone, but men have about ten to twelve times as much of the male sex hormone as women do. Testosterone is associated with muscle growth, sex...
Top 8 Foods To Keep Your Spirits Up And Your Weight Down Over The Holidays

There is no question that there is more of an emphasis on tempting foods, decadent desserts, and specialty cocktails over the holiday season. There is also added stress due to the demands of the season and a...
15 Healthy Habits To Begin In 2017

As 2016 draws to a close the New Year offers us a clean slate. It’s time to start all over: Lose weight (for real this time), eat healthy foods, and get on an exercise routine that you...
A Bad Attitude Really Can Increase Your Risk Of Heart Attack

When you were a little kid, did your parents ever tell you to “stop huffing and puffing, or your head will explode”? This may be an exaggeration, but science has shown that negative, pessimistic, or hostile attitudes...
12 Ways You Can Make A Difference This Christmas

If you celebrate Christmas, you know this is a time filled with lots of shopping in busy stores, long lines, and irritated customers. Because this is a religious holiday that celebrates the birthday of Jesus Christ, there...
8 Reasons We Get Bags Under Our Eyes

If people are always telling you that you look tired when you have had a full night’s sleep, or suggest that you should try wearing makeup, and you already have some on, you may be the recipient...
New Year’s Resolutions That Actually Work

It’s that time of year again: when people swear they’ll stop eating X, start doing Y, and the gym is suddenly three times busier than normal … for about a month. Then people revert right back to...

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