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How to Get Started Juicing, How to do it Right, and What to Avoid

Have you had some serious thoughts about juicing? Do you see your friends at the gym or at work talking about some spinach/strawberry juice they just tried and wondered if you would like it? What’s stopping you?...
Common, Everyday Habits that Ruin Your Liver

You already know that your liver is one of the most important organs in your body. Every single thing you eat or drink must be processed by your liver. It has a wide variety of functions and...
New Study Shows That Just One Thing Can Cause Premature Death

Why do humans still drink milk? Perhaps it’s because it’s pushed on us since childhood. We are told over and over and over how good milk is for us, especially women, and that we need milk. A...
Fight Chronic Fatigue with Adrenal Nutrition

Everyone is very aware of adrenaline. If you’ve ever had a close call in a car or any other near disaster, that rush of adrenaline that kicks in tells us to fight or take flight. Adrenaline comes...
Lies We Tell Ourselves About Our Health

Are you one of those who read health articles, but when it comes to certain warnings or pieces of advice, you believe that they don’t apply to you? The truth is, some probably don’t, but the truth...
Shocking Sources Polluting the Air Inside Your Home

If someone were to ask you about air pollution, you would most likely think of car exhaust, industrial fumes, coal plants, and big diesel trucks. These are all strong sources of pollution, true, but there are many...
The Top Beauty Habits You Should Do Every Night (and a Few You Shouldn’t!)

There you are, at the end of a long workday, you’ve just finished dinner, the dishes, put the kiddies to bed, and you are already thinking about the next workday. You’ve done everything, it seems, except take...
Top 6 All Natural Stress Reducing Drinks

In today’s world we are all super busy, which usually means that we are also super stressed out! We can try to eat right and exercise, but sometimes what we really need is a nice, warm drink...
9 Tips How To Relieve P.M.S. Symptoms Infographic

Do you remember your P.M.S. days? Sure! It’s impossible to forget such horror. All the time you are thinking about oncoming days. But calm down! There is a solution. The only thing you should do is to...
Physical Activities Will Make Your Child’s Grades Higher Infographic

Stop thinking of how to make your child’s grades better. Physical activities will make everything for you! Latest researches show that children who are involved in sport and physical exercises are studying better than those who have...

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