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Powerful Foods That Can Help Beat Cancer Video

If you’re currently looking for ways to reduce the risk of developing cancer, the answer you’re seeking might be right in your fridge. Studies show the existence of a connection between nutrition and cancer. Many of them suggest that...
How To Choose The Right Tea For Every Health Problem

Herbal teas are the bomb, aren’t they? Or perhaps we should say that tea is excellent in all areas. No matter how you want to say it, one thing is certain, teas rock! Not only are they...
Let Go Of Fear With This Yoga Practice Video

Fear is difficult to escape – it can be ever present. However, how we manage it is our responsibility. If we let it get out of hand, life becomes almost unbearable. Not to mention that the state of fearfulness...
5 Common Habits Secretly Causing Your Knee Pain

If you have ever experienced knee pain, you know how debilitating it can be. Even a minor injury seems to take forever to heal. Not being able to walk, or not walk without pain, can take a...
5 Dangerous Foods That Really Aren’t

Depending on your age you probably grew up with some erroneous food “facts.” Fat is bad. Butter is bad. Vegetable oils are good. Sugar is bad. Marijuana is the devil! Well, ok, maybe not the last one...
Why Bok Choy Is Good For Your Health Video

Bok choy is a white Chinese cabbage that has been a part of Asian cuisine for more than 5 thousand years. Over the centuries, this powerful vegetable managed to spread all around the globe. Bok choy belongs to the...
These Herbal Remedies Will Help You Get A Great Night’s Sleep!

Anxiety and insomnia are all too common afflictions in this fast-paced world. Stress is unpleasant enough, and chronic stress and lack of seep can lead to health problems and have a deteriorating effect on quality of life....
Heal Stomach Ulcers Naturally

Stomach ulcers are a surprisingly common problem. Over the years, medical experts have repeatedly blamed many different things for stomach ulcers, including alcohol consumption, stress, a weak immune system, genetics, and the Dewy Decimal system. Well, alright,...
The Battle Between White Bread And Whole Wheat Bread: Who Wins? Video

White bread enjoys exceptional popularity – there are few households where you won’t find at least a slice. However, it may not be very good for your health. Today, more and more information is being revealed about...
Couch Potato Yoga Exercise For Lazy Days Video

If you’re one of the people who would rather spend the day lying on the couch instead of going to a yoga class, you’re not alone. You’d be surprised how many people are in the same boat. However, everyone...

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