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These Toxic Chemicals Can Be Dangerous To Your Brain Health Infographic

Did you know that certain chemicals have been proven to be the cause of problems related to brain health, especially in children? Most people are aware that lead can be dangerous, but what about other substances that scientists...
20-Minute Yoga Sequence For Detox And Digestion Video

Some people aren’t aware that yoga is capable of changing your mind and body in many ways. Among other things, practicing the right sequence of yoga poses can help detoxify your whole body. They speed up the...
8 Things Everybody Needs To Know About The Zika Virus Infographic

The Zika virus has been known to humankind for a long time, but only recently, people have realized its enormous danger. In the light of WHO declaring Zika a public health emergency, it’s very important for us...
This Is How Cutting Out Added Sugar Changes Your Life Video

It’s unfortunate that one of the most popular products around the world is also one of the most dangerous to our health. Indulging in sweets can definitely harm your health and your quality of life, as well as...
Does Feeding Your Baby Peanuts Prevent Allergies?

Many of us know someone with an allergy to a particular type of food. Some of the most common food allergies are wheat, shellfish, and peanuts. But why does this happen in the first place? And why...
Amazing Health Benefits Of Being A Pet Owner Infographic

Dogs and cats have been considered man’s best friends for ages, and that’s for a good reason — every pet owner will agree that they make great companions and enhance our lives in many ways. The positive...
5 Foods For Solving High Blood Pressure

Hypertension, or high blood pressure, is sometimes called the “silent killer.” Left untreated, it can contribute to potentially fatal health problems like heart attack and stroke. There are blood pressure medications that are effective, but these often...
Treadmill Workout: How To Get The Most Out Of It Infographic

There’s nothing like running outdoors, but sometimes it’s simply impossible due to different factors, such as unfavorable weather, a busy schedule, or a lack of enthusiasm for going outside. For these special occasions, there’s the treadmill workout. This challenging,...
Onions: Nutritional Facts And Health Benefits Video

It’s quite hard to think of a recipe which doesn’t include onions, isn’t it? This bulb-shaped vegetable has been widely used in cooking and medicine since ancient times. That is, of course, for a good reason. Flavorful onions...
All The Truth About Polyunsaturated Fats

For decades, the idea of reducing fat in our diets has been accepted as gospel. Fat was the source of almost all things that can go wrong with our health, from heart attacks and high blood pressure,...

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