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Natural Ingredients Only: Comprehensive Face Care Tips Infographic

Do you know that many of the skin care products you buy at the beauty store may contain dangerous ingredients that can be toxic and dangerous to your health? Commercially produced beauty and skin care products can...
Here’s Why Night Shower Might Be Your Key To Better Sleep Infographic

Morning shower or night shower? The refreshing shower in the morning might be more popular in the Western world, but don’t be too fast to dismiss its evening counterpart. Sure, taking shower first thing in the morning can...
Best Essential Oils For Treating Rosacea Infographic

Rosacea is an inflammatory disorder characterized by high skin sensitivity. The rosacea symptoms may include redness, itching and burning of the face during the so-called flare-ups. Science can say little about the exact causes of this disorder,...
Home Made Face Cleanser For Age 30 And Above

Having clean and nice skin is strong evidence of personal hygiene that most people don’t joke with, especially females. Each day, some engage in activities ranging from exciting to tedious ones, and these engagements in return leave...
5 Smoothie Bowl Recipes You Need To Try Video

Did you know that smoothies don’t necessarily have to be served in glasses? Smoothie bowls are another variation on a healthy smoothie drink, but enhanced with additional ingredients to make it even more nutritious. Being healthy, tasty,...
These Foods Will Boost Your Psychological Well-Being

Diet and mental health Most people know that fruits and vegetables are the basics of good health, but what is much less known is that the benefits are not limited to physical well-being only. New research, conducted...
The Best Natural Antibiotics For Drug-Free Healing Infographic

We know that antibiotics are designed to kill bacteria and stop their growth. And although we usually associate them with prescription drugs, antibiotics aren’t really a modern invention. The original medicine with antibiotic qualities has been has been...
Sweet Potato Flatbread Recipe: Vegan And Oil-Free Video

Sweet potato is becoming more and more popular in the healthy diet community. This starchy root vegetable with brown skin and brightly colored orange flesh is a great addition to your favorite recipes. Sweet potatoes are very...
30 Day Water Challenge: Improve Your Hydration Habits Infographic

Water is highly important for our health. In fact, it constitutes around 70 percent of human body, so it’s not surprising at all. Making sure that you drink adequate amounts of water on a daily basis is...
A 3 Step Guide To A Perfect Diabetic-Friendly Smoothie Infographic

Having been diagnosed with diabetes should not be a reason to cut out from your diets the foods and drinks that you like. However, it requires you to rethink your nutritional choices and maybe make some changes...

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