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All About Matcha + A Matcha Latte Recipe Video

Drinking matcha green tea is an ancient tradition that comes from Japanese culture. In essence, it’s a green tea of the highest quality available. It should be finely powered before it gets to the tea lovers. Therefore,...
Epsom Salt And Its Wonderful Health Benefits Infographic

Did you know that Epsom salt is largely different than the traditional salt we’re accustomed to seeing on our dinner tables? It’s actually a mineral compound which consists of sulfate and magnesium. Composed of tiny crystals, it...
Top 15 Signs You Are Not As Healthy As You Think (#4 Is Really Surprising!)

You try to eat right, get some exercise, get regular sleep, but sometimes things happen. Our bodies are very complex organisms that require maintenance and attention. Despite your best efforts, when something goes wrong with your body,...
Your Brain On Sex Infographic

You’ve probably heard the saying that the brain is the largest sex organ in the human body. The part of the brain called the “pleasure center” regulates our perception of things as pleasurable or not. There is no doubt...
Alzheimer’s Disease: What You Can Do To Prevent It Infographic

The risk of developing Alzheimer’s Disease is probably one of the most serious health concerns many people have. The popular belief is that there is little you can do and the best line of action is simply...
Healthy Food Swaps That Can Lower Your Cholesterol Level Infographic

You probably know how easy it is to get high levels of cholesterol while following a traditional, mainstream diet. Changing your dietary habits and routines can help lower and normalize your cholesterol to a healthy level. The...
12 Fantastic Herbs To Fight Acne (Love #10!)

Acne, no matter your age, is an embarrassing problem to deal with. It’s ugly, it’s annoying, it’s painful, and it makes you self-conscious. When sebum gets trapped in the pores, bacteria begins to grow, the skin becomes...
10 Healthy Benefits Of Apple Cider Vinegar Infographic

Most people have a bottle of vinegar stored somewhere in their kitchen. It really comes in handy when you prepare marinades, pickles, or salad dressings. Vinegar is also known for its ability to ease various kinds of...
15 Weird And Unusual Home Remedies That Really Work

More and more people these days are turning away from toxic over the counter or prescription medications and seeking cures or relief from natural home remedies. Are you sick of running to the drugstore to buy the...
Sweating Removes Toxins From Everyday Products

Many people are predisposed to thinking of sweating as a bad thing. After all, it stinks, it makes your clothes stick to you, and it is often associated with dehydration. But sweating is a natural reaction of...

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