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The Incredible Power Of Beets
Most people only know beets as the pickled staple that is found on most salad bars. They have just enough flavor that people either like them or hate them. With all that beets have going for them,...
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Are Married People Healthier?
The answer to the question as to whether married people are healthier than single people appears to be “yes,” but there are many layers to this answer that prevent it from being a slam-dunk answer. There are...
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Celery: The Underrated Veggie That May Fend Off Breast Cancer
Breast cancer is one of the more common forms of cancer, affecting millions of women around the world. According to an estimate by the World Health Organization (WHO), some 508,000 women died of breast cancer in 2011....
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How Standing Up Straight Can Change Your Disposition Instantly
The next time you are feeling a little down, look at the way you are standing. Are you slouched over, shoulders rounded, and in a generally hunched position? Take a minute and change your posture: stand up...
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A Strong Social Network Necessary For Happiness, Research Finds
There’s no denying that we humans are pack animals. Almost all primates live in large groups, and humans are no different. It was not so long ago that humans all over the world lived in nomadic tribes,...
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How Much Screen Time Is Okay For Teens?
So many things have changed since technology has taken over our lives. No matter where you walk, shop, or eat, people are generally holding a cell phone or they have a tablet or laptop computer positioned so...
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10 Natural Ways To Quit Smoking
Everyone knows that smoking is not good for you. Children are taught it at school, teens may still light up knowing that smoking may look cool, but these days it’s not. Just about everywhere on television are...
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The Influence Of Climate Change On Global Food Supply
Most of us expect that certain things will always be available when we go to the grocery store. Bread will be in one aisle, rice in another, and dairy products in their proper refrigerated places. Thanks to...
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Delicious Replacements For Bad Carbs Meals
Remember the food pyramid? If you grew up in the United States during the 1980s or 90s, there’s a good chance you saw a diagram depicting the essential food groups shaped in a pyramidal format. The different...
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Vitamin C Treatment Can Help Prevent Arterial Arrhythmia
Everyone knows that vitamin C helps boost the immune system and protect against disease. But did you also know that in addition to this, it may help prevent heart disease, heal wounds, and shorten the length of...