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Get Rid of Gallstones Naturally

More than one million Americans will have to deal the pain of gallstones this year. Most will undergo surgery. If you have ever passed a gallstone or kidney stone, then you are well aware of the excruciating...
What You Should Know about Hand Sanitizers

It seems everyone has those little bottles of hand sanitizers either in their pocket or in their purse, especially if they have children. Even department and grocery stores have an economy size pump bottle of hand sanitizer...
Top 6 Ways You can Boost Your Immunity

Your immune system works very hard for you every day, probably harder than you know. So it only makes sense for you to return the favor. It takes much more than just an apple a day to...
16 Health and Wellness Trends in 2014

It’s been a fascinating year for health and wellness, hasn’t it? We found out that most of what we thought we knew about our digestion and immune system was incorrect. We are on the cusp of understanding...
The Top 10 Health Risks of Wi-Fi

There is hardly a person in the USA who doesn’t have Wi-Fi in their homes or business. Or if you somehow lack it at home, there is Wi-Fi everywhere we go; restaurants, hotels, airports, coffee shops, even...
10 Health Habits That Aren’t Quite as Bad as You Think

We all know the really dangerous bad habits; smoking, heavy drinking, eating candy at every meal, watching Fox news. Seriously though, how about some of those other habits? You know the ones you try not to think...
10 Reasons to Laugh More Often

All through history one thing has remained constant, laughter. It’s been said that children laugh more than 300 times a day but adults only laugh a mere 15 times per day. With so much negativity surrounding us...
Top 10 Things that Bring On Chronic Stress

Stress is a completely normal physical response to incidences in your life that, for whatever the reason makes you feel threatened or afraid. When your brain feels that the situation you are in is dangerous, whether it’s...
10 Super Cheap but Super Healthy Foods

Everybody knows someone who always says they want to eat healthy but they claim it’s too expensive. That’s not an excuse, that’s reality. Nutritious foods actually are more expensive than junk foods but that doesn’t mean you...
10 Magical Benefits of Music

Music is so much more than just beautiful melodies, it’s actually been found to have real health benefits. It can help you deal with pain; improve your mental as well as your physical health, and so much...

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