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  • Digital scales with woman feet on them and sign"OMG!" surrounded by christmas decorations sweets and alcohol. Demonstrates consequences of surfeit and eating unhealthy food during Christmas holidays.

    18 Tips For Successful Weight Loss (The Last One Is the Wisest!)

    No matter what time of the year is now, it seems that we are always worrying about our weight. Portions are getting larger, food has become an all-you-can-eat pastime, and every other commercial features cheap fast food....

  • Can You Develop Food Allergies In Adulthood?

    Food allergies are usually thought of as something that only affects children, but is it possible that full-gown adults can develop them as well? Some new evidence suggests that it is indeed possible. In this article, we...

  • The 2 Popular Food Additives That Are Erasing Years From Your Life

    Food additives and chemical preservatives have a huge impact on our health — much more so than many people realize. There are two additives in particular, however, that are not only very common, but most people already...

  • 6 Natural Ways To Balance Hormones And Feel Good Every Single Day

    If you have ever had one of those days where you alternate between feeling like crying or screaming, then you have felt the power of hormones. Think of hormones as the chemical messengers of the body. They...

  • Acupuncture? This Is Why You Need To Try It!

    For thousands of years, cultures in East Asia have experienced the benefits of the ancient practice of acupuncture. For many people unfamiliar with the practice, it can look like form of torture. Sticking needles into your skin?...

  • Is There Any Connection Between Anesthesia And Memory Loss?

    In 2014, many people were alarmed by a series of articles coming out online which appeared to indicate that the anesthesia commonly used in surgical procedures was linked to memory loss. Some reports even suggested that anesthesia...

  • Is Being A Perfectionist Linked To Depression?

    Has anyone ever told you to not be so hard on yourself when something you worked on does not turn out perfectly? You may want to listen to them, according to a new report from Science Daily....

  • Does Eating Faster Make You Fatter?

    Did your parents or grandparents ever tell you to “stop eating like a pig,” when you were little? They may have been on to something. When were children, most of us didn’t have perfectly refined table manners....

  • Want To Live To 100? Top Tips To Do Exactly That

    Although life is sometimes tough, it’s all worth it and no one wants to check out early. Would you like to make it to 100? A healthy 100?? You can, you know; it happens every day. In...

  • Devious Name Change For High Fructose Corn Syrup

    Americans are just beginning to get wise that what we put in our bodies affects us tremendously. Perhaps one of the best things about the internet is the ability of people, even in remote places, to access...