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Don’t Drink THIS If You’re Thirsty!

You may have heard talk about how the average person should drink 64 ounces or 8 glasses of water each day. This number proves to be overwhelming for many. Our bodies are nearly 70 percent water, and...
10 Vital Things You Should Know About Cervical Cancer

Known as the silent killer, cervical cancer is a worldwide dilemma affecting women around the globe of all ages and races. The cervix is the pathway that connects the uterus to the vagina, and it is here...
Is It Really Dementia? Or Is It Something Else?

Forgetting the keys, getting lost in a store, or even forgetting the date. When we hear about people doing these things or having other changes in thinking, we often attribute it to dementia or Alzheimer’s disease, especially...
Essential Oil Dangers And Common Mistakes To Avoid Video

Essential oils are arguably some of the best natural gifts we have. They can help you in a multitude of ways, including treating different emotional and physical conditions. However, don’t make the mistake of thinking that only...
The Surprising Benefits Of Unripe Fruit Not Enough People Know About Video

Has it even occurred to you that the fruit you eat shouldn’t necessarily be ripe to be beneficial and good for your health? Exceptionally rich in fiber, unripe fruits, such as banana, mango, papaya and other, are...
Is The “Calories In, Calories Out” Method A Safe Way To Lose Weight?

There is a new diet trend out there called the “Calories In, Calories Out” or “CICO” diet. The premise behind it is simple: Eat as many calories as you want, but as long as you are burning...
Celery And Its Impressive Health-Improving Qualities Infographic

A member of the Apiaceae plant family, celery is a great source of essential nutrients. To start with, it’s packed with health-improving enzymes and antioxidants, as well as vitamins C, K, B6, potassium, and folate. Celery also...
9 Of The Best Winter Care Tips For Your Hands

As the temperatures drop and the nights draw in, it’s important that we take care of ourselves and our overall wellbeing even more than usual. Our skin in particular can take a real beating in the winter...
Spice Up The Holiday Season With This Infographic

There is no denying that spices are an essential part of the holiday mood. They are important for creating the festive taste and smell of your favorite dishes and drinks. If you want your holidays to have...
Steps To Take If Someone Is Severely Bleeding

When someone is bleeding severely, it can be distressing and traumatic to others at the scene, but it is essential that proper steps are taken in order to stem the flow of blood and to make the...

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