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10 Great Sources Of Healthy Fats Video

Fats in our diets have been demonized for years, which is one of the reasons why our nutrition today is so full of refined carbs, sugar and all kinds of processed foods. Has it made us healthier...
Is Chemotherapy Dangerous?

For millions of people, chemotherapy is the default treatment that comes to mind when they think about how to treat cancer. Many of us have had the painful experience of seeing a friend or family member undergo...
Manuka Honey: More Effective Than Antibiotics?

Antibiotics are one of the miracles of modern medicine. When they first appeared in the early 20th century, they were a real game changer in treating diseases like syphilis, which in previous eras could have ruined a...
Allergies? These Essential Oil Recipes Can Help Infographic

Do you suffer from allergies? Allergies can cause symptoms like a runny nose; sneezing; an impaired sense of smell; itchy, dry or watery eyes; nausea and headaches. They can be quite an unpleasant experience, and the struggle...
5 Types Of Active Meditation To Practice Daily Infographic

Meditation is an ancient technique that’s gaining popularity among modern people as a healthy and simple way to clear your mind and relax. It shows great results at reducing stress and anxiety, as well as providing a...
Unusual (But Effective) Home Remedies For Any Ailment Infographic

You probably know that home remedies are a great alternative when it comes to tackling a lot of health issues and ailments. From the common cold to headaches, they have you covered. In many cases, most of...
Heal Varicose Veins With These 9 Natural Remedies Infographic

Varicose veins are a wide-spread health condition in which veins appear to be abnormally enlarged and visible, due to their proximity to the skin. Caused by the weakening of the vein walls, this issue often occurs in...
8 Adaptogen Herbs For Those Who Constantly Feel Stressed And Tired Video

You’ve probably heard about the dangers and harmful effects of stress. Chronic stress and fatigue can be detrimental to your health and quality of life. High levels of cortisol, the stress hormone, have been linked to premature aging,...
Everything You Want To Know About Black Tea Infographic

Black tea is a great drink to sip on whenever you need to improve your alertness and boost your energy level. Thanks to caffeine and theophylline compounds, black tea is effective at getting rid of sluggishness and...
Is Mold In Your House Making You Sick? Infographic

Did you know that mold is one of the main causes of indoor pollution? Most people don’t take it seriously, but mold infestation certainly isn’t harmless when it comes to our health. Mold can appear in many...

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