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How Dangerous Are Food Preservatives? Video

Food preservation is the general term describing a number of techniques which are used to prevent food from becoming spoiled. Throughout history, people invented different kinds of preservative methods, including smoking, pickling, canning, and adding chemicals. Nowadays,...
10 Home Remedies To Stop Sneezing (We Have Not Known Of # 7)

It happens to all of us at one time or another – you start sneezing and you just can’t stop. Just when you think it’s over, another couple sneaks out. It can be both embarrassing and annoying....
Grow Local: All About Home Gardening In The U.S. Infographic

Buying local is great, but growing local is even better. Did you know that there’s been a revival of home gardening in the United States? Recent concerns about health issues and the quality of food on the...
How Much Salt Is Too Much?

“Pass the salt”: it’s an expression uttered over millions of dinner tables every night, and probably one you said today without even thinking about it. But what are the hidden costs of consuming salt so frequently? Science...
The Importance Of Carbohydrates And Their Impact On Your Health Video

There’s been quite a lot of attention on carbohydrates and their influence on our health, thanks to the recent popularity of low- and no-carbohydrate diets. Carbohydrates, which can be divided by their structures into simple and complex types,...
Best High-Fiber Foods For Your Health Infographic

Chances are, you know already that fiber isn’t only beneficial, but essential for your health in many ways. But even the abundance of processed “high-fiber” foods on the modern market doesn’t prevent the overwhelming deficiency among the general...
How To Boost Your Brain Health As You Age

Boosting brain performance has become a big topic over the past decade, and a big industry as well. Many people want to improve their focus, their productivity, and their cognitive performance, leading to the development of so-called...
The Health Benefits Of Superpower Phytonutrients

Thanks to the internet and the increase in health and fitness culture throughout the world, most people have a basic idea of how they ought to eat, even if they don’t always do it. It’s common knowledge...
America’s Salt Addiction In Numbers Infographic

America’s salt addiction is a real problem, and it’s fed by the overconsumption of packaged fast foods and meat. The solution lies in cutting down on processed products and eating more fresh and organic foods like vegetables, fruits, grains,...
Why We All Should Hail Kale Infographic

You probably know that all kinds of green shakes, smoothies, and juices are becoming more and more popular nowadays. It’s not surprising, because these healthy drinks are really good at boosting your immunity, giving you additional energy...

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