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Motion Sickness: How To Get Rid Of It?

Anyone who’s ever ridden a rollercoaster has felt it: The sudden surge of nausea, disorientation, and dizziness. Motion sickness is very common. There doesn’t seem to be much rhyme or reason as to whom it affects —...
Can Coconut Oil Cure Alzheimer’s Disease?

Every part of the body loses its strength and vitality with time, and the brain is no exception. Alzheimer’s disease, a neurodegenerative condition in which brain functions like memory and concentration begin to fade, is one of...
Pesticides: Why They’re Dangerous And How To Avoid Them Infographic

Nowadays, pesticides are used everywhere. They can be found in agricultural fields, gardens, parks, and even forests. In fact, it’s exceptionally hard to find a place where they are not used. Most of us even have bug...
Why You Shouldn’t Try To Imitate Yoga Poses From Magazines

Yoga has become enormously popular in developed countries in the Western world over the past 20 years. Originating in ancient India, yoga has traditionally been a blend of breathing exercises, physical movements, and ethical and spiritual practices....
Can Playing Racquetball Really Make You Live Longer?

It’s a proven fact that being physically active is a necessary part of being healthy. The modern sedentary lifestyle takes an enormous toll on our health over the course of our lives, particularly with regard to our...
Why Are The Amish Immune To Allergies & Asthma?

The term “affluenza” has come into the public vernacular as a term to describe rich children who don’t understand the consequences of their actions because of their privileged upbringing. While this word is mainly a term of...
Why Whey Powder Is The Best Protein Supplement Infographic

Whey powder is a popular source of protein for athletes and fitness enthusiasts, and that’s for good reason. This supplement has a very high nutritional value and provides us with numerous health benefits. Rich in essential amino acids, whey...
Get All The Benefits Of Eating Meat On A Vegan Diet Infographic

People go vegan for various reasons. Some decide to cut out animal products for health reasons, some because of environmental concerns or religious beliefs. Some may even do this because the vegan diet is more affordable, and a lot...
How To Finally Put An End To Your Sugar Cravings Once And For All

Do you know how much sugar you consume on a regular basis? For some people, it doesn’t seem to be a major problem. They have a couple of spoonfuls in their morning coffee and maybe have a...
The Complete Guide To High-Intensity Interval Training Infographic

If you’re more or less familiar with the world of fitness, you’ve probably heard about high-intensity interval training, or HIIT. You can guess from the name that it’s a workout which includes the periods of vigorous activity...

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