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Everything You Should Know About Naturopathic Medicine Infographic

Naturopathic medicine focuses on helping people prevent and treat diseases via the use of natural therapies and encouraging the inherent self-healing capacity of the body. Naturopathy works to combine the power of natural ingredients and the knowledge...
Bags Under The Eyes: Any Real Cures?

While getting older is something that most everyone accepts, nobody wants to look older. The face is the first area of the body where age begins to show, and since it is the part of us people...
Say Goodbye To Back Pain With This Yoga Exercise Video

Most of us know what back pain is, because almost everyone experiences it at some point. It can happen to you as a result of bad posture, injury, lifting something heavy, or simply the aging of the spinal discs....
6 Ways Living By The Water Can Improve Your Health

If you always feel refreshed and recharged after spending a day at the beach, it’s not in your head. The elevated feelings you experience when you spend a day by the sea can definitely improve your outlook...
Keep Your Eyes Healthy In The Workplace Infographic

As workplaces start to use personal computers, laptops, tablets, and other kinds of digital devices more and more, the impact on our eyes is becoming ever more negative. The statistics say that about 70 percent of American...
Asthma Triggers You Need To Be Aware Of Infographic

Some of the prominent symptoms of asthma are a whistling sound when breathing and shortness of breath. If you experience them, be careful and pay extra attention to your health. Asthma is a chronic condition which is...
Which Weight-Loss Diets Actually Work?

There is so much confusing and contradictory information regarding weight loss out there. Traditionally, a low-fat diet was thought to be the way to go. Other diets tell you to cut out carbs and focus on proteins....
How Exercise Gives Office Workers More Energy

It is quite amazing to think about just how different our lifestyles are from those of our ancient ancestors in prehistoric times. Our distant relatives of the past had to wake up each morning and forage or...
Simple Ways To Improve Your Posture Right Now Infographic

Posture can be described as the way your body is balanced while you walk, stand or sit. It all comes down to your knowledge and ability to position your body the right way. We may think our posture...
This Vitamin Might Be Way More Important Than You Think Infographic

Vitamin D is called “the sunshine vitamin” because it’s mostly made in our skin as a response to being exposed to sunlight. But this fat-soluble vitamin can also be attained through the diet. Vitamin D is essential for the absorption of...

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