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Concussion & Brain Injury Facts Everyone Should Know Infographic

The normal functioning of the brain is not difficult to disrupt – a sudden jolt or blow to the head is enough to cause an injury or concussion. Some brain injuries may be considered by doctors as “mild”...
Yoga Poses To Help You Improve Productivity And Focus Video

Who doesn’t know the apprehension of an approaching deadline, the fear of speaking in public, or night-before-exam insomnia? There’s nowhere to hide from the tough challenges of modern life. In times like this, we need to get ourselves...
The Health Benefits Of Donating Blood Infographic

Every blood donation can save up to three human lives. That by itself is a great deal and one of the most wonderful things you can do. However, there is even more good news – giving blood is...
Incredible, Alternative Uses For Horseradish!

Horseradish is one of those things — you either like or you absolutely hate it. When it comes to using horseradish, it can be an overpowering flavor, and it is one that is commonly associated with Bloody...
Find Your Perfect Diet With This Great Comparison Infographic

Nowadays losing weight is a priority, and even a necessity, for many people. But sometimes it’s difficult to sort through the massive number of popular diets and choose the one which will be the most effective for...
A Raw Vegan Strawberry Shortcake Recipe To Brighten Up Your Day Video

It’s time to treat yourself and your loved ones to a very special and delicious dessert. And if you think that a vegan diet means that you can’t indulge your sweet tooth, think again. This strawberry heaven is...
The Disturbing Truth About Trans Fats Video

There are hardly any dietitians who wouldn’t agree with the statement that trans fats are bad for your health. Despite the vast number of controversial topics concerning nutrition, this fact remains certain. Luckily, there’s been more and more awareness...
Do You Wash Your Hands Correctly? 95% Of People Don’t, And It’s Dangerous Infographic

Did you know that the overwhelming majority of people don’t wash their hands properly, which can lead to serious health problems? The numbers differ slightly by gender. Two in five men and one in four women don’t consider washing...
5 Common Symptoms Of Anxiety And Panic Attacks You Need To Know Video

Anxiety and panic attacks can visit when you least expect. It can happen just once or repeat during a short period of time. No matter how these mental problems manifest themselves, the experience is always overwhelming and...
The Shocking Truth About The Dangers Of Aspartame Video

A highly controversial sweetener commonly used in so-called “diet” foods, aspartame continues to stir debate among scientists and consumers alike. The rising popularity of healthy lifestyles makes some people turn to seemingly easier alternatives in order to stay slim....

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