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Search results for "hat"
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12 Top Foods That Boost the Immune System (#4 is Wicked Cool!)
If you want to avoid that summer cold going around or you want to pump up your protection for the coming flu season, in addition to practicing good hygiene, making changes to your diet to improve your...
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Are You Suffering From Adrenal Burnout? How To Tell And What To Do
When you think of burnout, you probably think of those people who go, go, go all day, all night, never taking a vacation, always working, working, working. Many people who suffer from what we call burnout should...
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What Is Anusara Yoga? Video
Anusara Yoga is a modern school of Hatha Yoga. John Friend, a founder of Anusara Yoga, has practiced yoga since he was only 13 years old. He became a financial analyst, but at the age of 27...
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12 Herbs That will Really Get Your Blood Going
Poor circulation doesn’t sound like much of a problem — until you consider what can happen to your body if your blood isn’t making the rounds like it should. If your fingers and toes always seem to...
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What People Think Doing Savasana Video
Savasana, also known as Corpse Pose, is considered to be one of the most important postures in yoga practice. To perform the pose, a person should lie on his back, spreading the arms and legs at 45 degree angles....
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30 Creative Ways to Recycle One Thing That Will Knock Your Socks Off!
It’s a well-known fact: Washers and dryers eat socks. What isn’t well-known is where they go! — But if you have a drawer full of single socks, or if you have socks that have worn through at...
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Natural, Non-Toxic Oils that Work Like Sunscreen
Who can blame you for wanting to enjoy the summer sun but not wanting to subject your skin to the terrible toxic chemicals found in most sunscreens? We have a list of top oils, direct from Mother...
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Fun Fat-Burning Activities That Don’t Feel Like Exercise!
We all know that getting regular exercise is important for keeping our weight in check, burning fat and reaping numerous health benefits. Everyone knows that they should try to get some exercise most days, but knowing you...
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Seven Foods That Increase Your Sex Drive and Five That Kill It
Unless you under 25, you might be wondering if your sex drive has decided to go on a vacation and not take you along. There are lots of reasons for a lower sex drive. These include stress,...
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26 Poses That Will Stretch You From Head To Toe Video
Yoga has many benefits for your body such as improving your posture and helping to ease tension and even treat illness. Moreover, contrary to many other physical activities, yoga provides you with mental benefits, helps you think positively, clears...