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Top Habits of Super Healthy People

Do you have one of those friends who are super healthy? Ever wondered just how the heck they manage to do it? They don’t have any special talents that you don’t have. They have simply developed healthy...
Top Tips for Getting Healthy Super Cheap and Super Easy!

It’s a well-known fact that putting high quality food into your body will yield high quality health but let’s face it, some of us simply just don’t have the money to eat or to exercise the way...
Top Ways We Punish Ourselves and Ruin Our Body and Mind

Self-punishment is now at epidemic proportions. You’ve seen it and, in fact, you most likely do it. Nations, communities, church groups, even schools condone it and practice it. It’s silently pervasive, and there are countless ways to...
Live Longer with These Top Immortality Herbs and Spices

Everyone is looking for the “fountain of youth,” a means of looking younger, being healthier, and living longer. Perhaps we need to look no further than our own gardens! There are plenty of herbs and spices that...
Why Health Eating Does Not Always Get You What You Want

For those of you who have decided that you are going to get healthy, get off that sugar train, and get serious about your health, first off, congratulations! Nutrition is what fuels our bodies and without proper...
Is Your Mouth Killing You?

The last time you went to the dentist and he told you that you needed a filling, you most likely trusted his opinion and simply told him to go ahead. He probably never told you that chronic...
The Top Beauty Habits You Should Do Every Night (and a Few You Shouldn’t!)

There you are, at the end of a long workday, you’ve just finished dinner, the dishes, put the kiddies to bed, and you are already thinking about the next workday. You’ve done everything, it seems, except take...
How to Get a Super Strong Immune System Naturally

In today’s world, it seems as if we do everything possible to avoid disease, except improve our immune system. We dump ice water on ourselves, walk, run, and eat for charities, but the most powerful weapon for...
Relaxation is Serious Business

Today’s world is in a big hurry to get things done. Short deadlines, commuter traffic, microwave ovens, cell phones and computers with faster and faster processors, we are always looking for the quickest way to do anything...
Which Water is the Best for Detox Programs?

Earth might best be described as a water planet. More than 70 percent of the earth is covered in water. Lakes, streams, rivers, oceans, water seems to be almost everywhere! However, the sad truth is that most...

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