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Is Sunshine Killing Us? Infographic
Most of people believe that sun is good for our skin and health in general. Of course, doubtless, the sun has a number of benefits, but everyone should understand that all benefits are benefits only into the...
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12 Foods That Can Help You Kick the Smoking Habit
Are you trying to kick that nasty smoking habit but finding it difficult to do? You are not alone and it’s not surprising when studies show that nicotine is just as addictive as heroin. Why is it...
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5 Simple Changes to Reset Your Sleeping Patterns
Many people nowadays work graveyard shifts, swing shifts, work late into the night at the office, or hold several jobs, while others travel so frequently is seems as if they suffer from permanent jet lag. Getting some...
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15 Tips Of Burning Calories With Walking Infographic
It is not obligatory to “sleep” in gyms doing all these exercises that make you lifeless in the evening. More over you don’t need to keep hundreds of different diets. Turns out, simple walk may help you...
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Things You Never Knew about Plain Old Fresh Air
Want to boost your brain power, improve your overall health, and just plain old feel great? Spend more time outside! People always say how they love summer, they can’t wait for summer, pray for winter to be...
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Things Your Doctor Won’t Tell You: Sunlight Cures Cancer
A Naturopathic doctor named Dave Mihalovic once said that “ Those that have attempted to convince the world that the sun, the earth’s primary source of energy and life, causes cancer, have done so with malicious intent...
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5 Eye Opening Juice Recipes to Wake You Up and Get You Moving!
Some mornings it’s just more difficult to get up and get going than others. When you need a boost but don’t want those caffeinated or sugary drinks, think green. Green Juice, that is! We have 5 eye...
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Top 10 Cancer Fighting Foods
If you want to fight cancer and make sure that it does not return, your body must be balanced, as well as the food you eat, and your immune system in top notch condition. How can you do this?...
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Coffee Roasting Guide Infographic
Most of people begin their day with a cup of hot fresh coffee. The infographic below is for real connoisseurs of coffee, as it opens 5 recipes of good drink. Despite some bad sides of coffee, this...
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Doing This One Thing 5 Minutes a Day can Add Years to Your Life
Absolute proof that even a little exercise is better than no exercise; a new study shows that running just 5 minutes daily reduced the risk of premature death by as much as 30 percent and extended their...