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Are Your Personal Care Products Harming You? Infographic

You might be surprised to find out that harmful chemicals may be found even in personal care products that are deemed to be “natural” or “organic”. Chemical ingredients are given grades by the Environmental Working Group (EWG)...
Cravings? 11 Healthy Replacements for Unhealthy Things Infographic

Have a craving that just won’t go away? Cravings are a way of your body telling you that it needs something, so you may be able to satisfy it without having to sacrifice your diet. These 11...
15 Interesting Facts about Vision

Do you take your vision for granted? Many people who require corrective lenses are envious of those with great vision, but did you know that hundreds of millions of people worldwide are visually impaired? Or that 90...
12 Ways That Fried Foods Are Killing You Infographic

Do you eat fried foods? If you do you may actually be shaving years off of your life. The high fat content found in these foods are huge contributors to such conditions as stroke, Alzheimer’s, clogged arteries,...
Are Your Supplements Actually Helping? Infographic

Where do you get your vitamins from? People around the world spend millions each year on nutritional supplements, but are they really necessary? They may be great for those vitamins that you are unable to get out...
8 Ways Smiling Improves Your Health Infographic

Did you know that smiling not only makes you feel better emotionally, but that it also can actually improve your health? Say “cheese” to this infographic full of interesting facts about smiling. Did you also know, for...
Calories Burned Walking with Style Infographic

How do you walk? In light of the annual Walk to Work Day, this infographic looks at different ways to walk to work and how many calories they burn per hour. Whether you prefer to walk like...
A Guide to Cooking with Healthy Oils Infographic

When it comes to different types of oil, there are other aspects to how they affect your health than saturation of fat. Some types of oils were never meant to be heated and doing so can cause...
7 Common Food Ingredients that Ruin Your Good Mood

Food, it’s a necessary ingredient to life. Everyone knows it can affect your waistline but can it also affect how you think, act, and feel? So is something you’re eating causing your bad moods? Many foods or...
16 Cancer Causing Foods You Probably Eat Every Day

It’s probably not something you think about every day, whether or not the foods you are eating could contain carcinogens, but with almost 1.5 million people diagnosed with some type of cancer just last year, perhaps it’s...

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