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Eight Smoothie Recipes To Prevent Heart Attacks And Lower Your Risk Of Cancer

Although the mainstream media has tried to tell us for years that fat is bad, they weren’t specific enough in their instructions. Trans-fats, like the kind found in vegetable oils and margarine truly are bad for you....
These 10 Ayurvedic Tips Will Keep You Healthy!

People are becoming more and more interested in not only getting healthy, but staying that way. There are many thoughts, tips, and proven research that can lend some insight into this area. One of the sets of...
Why Does The Brain Have 2 Halves?

You’ve probably heard the expression that someone is “right brained” or “left brained” before. But what does that mean? It has to do with the fact that our brains are divided into two halves, or hemispheres. There’s...
14 Non-Toxic Ways To End Stinky Piggies (#12 Will Make You LOL)

You might think that stinky feet happen mainly in the hot summer months, but the truth is that stinky feet are a part of life for many people –no matter the season. Smelly feet happen when your...
Artichokes! Have You Known All These?

About Artichokes Artichokes are used as a vegetable, but scientifically they are regarded as part of the thistle family. They are delicious and are able to be eaten from the leaves to the heart, and are a...
Red Wine Or White Wine: Which Is Healthier? Video

If you’re one of the people who enjoys a glass of good wine, you probably have your taste-based preference, which is either red or white. However, as you become more and more conscious of what you eat...
Why Phthalates Are Dangerous And How To Avoid Them Video

The development of the chemical industry brought with it the unprecedented incorporation of its products into our everyday lives. Of course, it all comes with a price, which we are forced to pay with our health. Basically, phthalates are...
Seaweed: An Ocean Superfood For Better Health Video

You probably think of seaweed as a wrap around a sushi roll, but do you know that it’s a very beneficial food by itself? It’s rich in various vitamins and antioxidants, but that’s only a glimpse at the...
Is It Possible To Eat Local In Winter? Infographic

Did you know that eating local food is one of the most effective ways to make your contribution to saving the environment? Buying locally farmed and raised vegetables, fruits, meat, and dairy means that it didn’t have...
Boost Your Immunity With This Natural Flu Shot Alternative Video

Flu season isn’t easy on our health and immune system. The cold weather unavoidably makes us bundle up, and calls for every possible measure to avoid getting sick. And while the discussion about the pros and cons of getting...

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