Red Wine Or White Wine: Which Is Healthier? Video

If you’re one of the people who enjoys a glass of good wine, you probably have your taste-based preference, which is either red or white.

However, as you become more and more conscious of what you eat and drink, you’ve probably started wondering what kind of wine is better for your health. The benefits of red wine are more or less known – it’s famous for improving heart health. However, that doesn’t mean that white wine is inferior – it can be beneficial in its own ways.

So, what should you choose? The video below will help you decide.