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15 Foods You Shouldn’t Refrigerate!!

The modern invention of the refrigerator has done many wonders for the preparation and keeping of food and has helped to limit the diseases and bacteria that humans have been exposed to. No one is debating the...
You’ll Be Surprised To See What 4 Almonds A Day Can Do For Your Health Video

Almonds have been known to people for centuries: they have been prized in different countries since ancient times. Peoples such as ancient Indians and Egyptians considered almonds to be an indispensable part of their daily diet. Nowadays, almonds remain...
Cranberries Season: 5 Reasons To Incorporate This Berry Into Your Meals

As the holidays roll around, cranberries suddenly become a staple in everyone’s pantry. Cranberries usually reach their peak season from September to November which explains why they are part of the season’s foods but they shouldn’t be...
The Most Powerful Food Combinations For Excellent Health Infographic

We are accustomed to pairing certain foods together, to the point where it becomes a habit. But have you ever taken the time to wonder why we do it? There’s certainly a good reason why we gravitate...
Chemotherapy Found To Actually Cause Cancer, New Research

When it comes to cancer treatment, chemotherapy seems to be the standard for any and all types of cancer. Unfortunately, research has now found that chemotherapy might be doing just as much hard to the body as...
How To Boost Confidence Infographic

Problems with confidence and low self-esteem are among the main reasons that people decide to visit a psychologist. A person who is not confident enough has difficulties in communicating with people, making decisions, and so on. That’s why...
Do You Seem To Notice The Prediabetes Signs? Here Is What You Need To Do Next

You may think that only those who are obese can have diabetes, but that isn’t true. Over 84 million Americans have prediabetes, demonstrating that their blood sugar level, called glucose, is too high, but has not yet...
How To Improve Your Handstand Video

The handstand is considered to be one of the most complicated yoga poses, but due to this fact, one of the most desirable as well. A handstand has a great number of benefits: it decompresses the spine,...
Colds And The Flu: Do You Know The Difference? Infographic

Cold weather is here again, and it means that we have a higher risk of getting sick. Everyone knows that it’s not fun, and trying to determine what exactly hit you can be quite difficult. While it’s always necessary...
Almonds: The Healthiest Food In The World? Infographic

Commonly mistaken for a nut, the almond is actually the seed of a fruit that grows on an almond tree. In addition to tasting good, almonds are known for being extremely beneficial to our health. Eaten raw or toasted, on their...

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