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  • Top 10 Low-Inflammation Foods That Will Transform Your Life

    There are two types of inflammation that we are faced with on a regular basis. One is acute inflammation and the other is chronic inflammation. Acute inflammation is the result of tissues that are injured or pathogens...

  • Water: The Miracle Drink We Often Overlook Infographic

    Water: The Miracle Drink We Often Overlook Infographic

    It’s true that most of us want to be healthy, feel and look good. Meanwhile, we neglect the most vital component that our daily diets are lacking. Yes, we’re talking about water, the most humble yet beneficial of drinks....

  • The Best Ways To Roast Every Fall Vegetable Infographic

    The Best Ways To Roast Every Fall Vegetable Infographic

    It is not only the anticipation of colorful foliage and family celebrations that the fall season brings with it. As the weather gets colder, we suddenly find ourselves craving for richer, warmer foods. After the summer season...

  • Detox CAN Be Hectic! (And There’s No Time Like The Present To Do It!)

    Any time is the perfect time to cleanse your body of excess waste and toxins that may be weighing you down and making you feel sluggish and heavy. If you are fatigued, bloated, and lacking energy, then...

  • Benefits Of Bentonite Clay: They Go Well Beyond Skin Care Video

    Benefits Of Bentonite Clay: They Go Well Beyond Skin Care Video

    Although bentonite clay may not be as popular nowadays as it was centuries ago and throughout the history of the humankind, it remains a powerful tool for healing various health ailments. So what is bentonite and why...

  • Know Your Mushrooms & How To Cook Them Infographic

    Know Your Mushrooms & How To Cook Them Infographic

    Obviously, mushrooms on our tables aren’t a novelty. Different cultures around the globe have been using them for their nutritional and medicinal properties for many centuries. Nowadays we know about hundreds of mushroom varieties that are safe...

  • How To Wake Up Without Coffee

    Every morning millions of Americans, and countless more around the world, wake up to a strong cup of steaming coffee to get invigorated for the day. It seems that people can only get up and get going...

  • 20 Face Oils For Every Skin Type: Which One Is Right For You? Infographic

    20 Face Oils For Every Skin Type: Which One Is Right For You? Infographic

    Are you using oil-free moisturizers for your skin in fear that natural oils are going to make it greasy and uncomfortable? Maybe you have oily skin or acne and think that oils are not for you, because...

  • 5 Most Beneficial Health Benefits Of Zucchini

    What is zucchini? Studies have shown that zucchini is amazingly rich in nutritional content such as all the B vitamins, vitamin C, folate, choline, potassium, and omega-3 fatty acids. It also has minerals like zinc and magnesium,...

  • Ice Cream Without Dairy? It’s Quite Easy! Video

    Ice Cream Without Dairy? It’s Quite Easy! Video

    Is dairy good for your health or bad? While nutritionist argue and try to come to some tangible consensus on this matter, we need to make the decision for ourselves. Many people still consume substantial amounts of...