Ice Cream Without Dairy? It’s Quite Easy! Video

Is dairy good for your health or bad? While nutritionist argue and try to come to some tangible consensus on this matter, we need to make the decision for ourselves.

Many people still consume substantial amounts of dairy products on the daily basis without even considering the potential health risks. Not to mention the fact that lactose intolerance is more widespread than we used to think.

Luckily, reducing its amount in you diet isn’t that difficult. Especially when you can make your own delicious fruit based dairy-free ice cream, am I right?