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Why Detox Can Cause Discomfort And What To Do About It Video

Have you ever felt discomfort during the first few days of detox? If so, you’re not alone. Many people decide to give up the process of transitioning to a healthy diet because the foods that are supposed...
The Connection Between Stress And Digestion Explained Video

You probably already know that stress causes changes in your whole body, and the digestive system isn’t an exception. If you’ve ever felt like choking the moment you saw or heard something disturbing during a meal, you...
Help Your Kids Make Healthy Food Choices Infographic

Teaching your children the importance of a healthy diet isn’t easy. Fast food companies, powerful as never before, entice with their products on every corner. All kinds of candies and sodas are advertised wherever you look and have...
Can Nicotine Fight Parkinson’s Disease? Video

It seems like nicotine could be effective in fighting Parkinson’s disease. However, this shouldn’t be considered a medical argument for smoking cigarettes. The scientifically proven negative health effects of smoking still by far outweigh the possible benefit of nicotine. Instead,...
A Guilt-Free Dessert Recipe – Black Bean Brownies Video

What could be better than treating yourself and your loved ones to a guilt-free dessert? These homemade black bean brownies allow you to do just that. If you haven’t done so yet, you should definitely consider storing...
Eat Right, Stay Light: How To Pick Foods That Keep You Full

Have you ever had what seemed like a big meal, only to feel hungry again an hour later? This all too common phenomenon can be both aggravating and inconvenient. You can feel like you just dropped a...
This Is Why Water Fluoridation Should Stop Video

The debate concerning water fluoridation is going on and on. Conventional medical communities advocate it because it decreases the risk of tooth cavities. However, there’s been a wide range of research indicating not only that it fails to...
Bad Breath: The Causes And Solutions

Nothing can screw up a date, a business lunch or just a mundane social interaction like bad breath. It’s unpleasant enough to experience it from someone else, but sharing your own stinky breath with someone else is...
Why You Should Fix Your Posture, And How To Do It

There has never been a period in history with so much wealth, prosperity and technological advancement, but it has come at a price. More and more people are leading sedentary lifestyles, characterized by long hours hunched over...
7 Powerful Natural Remedies For Hair Growth Infographic

Today, you can find a great variety of high priced salons offering all kinds of expensive procedures and treatments aimed to give your hair a healthy, natural look and help it grow faster. There is a lot...

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