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Celery And Its Impressive Health-Improving Qualities Infographic

A member of the Apiaceae plant family, celery is a great source of essential nutrients. To start with, it’s packed with health-improving enzymes and antioxidants, as well as vitamins C, K, B6, potassium, and folate. Celery also...
Steps To Take If Someone Is Severely Bleeding

When someone is bleeding severely, it can be distressing and traumatic to others at the scene, but it is essential that proper steps are taken in order to stem the flow of blood and to make the...
Brushing Teeth: Common Mistakes To Avoid Infographic

It’s hard to overestimate the importance of healthy teeth. Regular cleaning is the basis of maintaining your dental health, we all know it since childhood. However, just brushing your teeth is not enough. According to dentists, there...
Best Essential Oils For Healing Bronchitis Naturally Infographic

Bronchitis is an inflammatory disease that affects the bronchial tubes. The inflammation take place at the mucous membrane and causes a range of unpleasant symptoms, which may include coughing, excessive mucus production, shortness of breath, discomfort in the...
Is There A Correlation Between Creativity And Not Socializing?

Most people would agree that being socially withdrawn and isolated is not a good thing. There are numerous studies now proving that not getting adequate social contact and not have quality relationships with other people can have...
Hunger Scale And Guide To Mindful Eating Infographic

You might be wondering what mindful eating is and how hunger scale can be helpful at achieving it. Mindful eating describes the way of enjoying meals with full awareness of the process, including your hunger or fullness...
Want To Try Making Natural Soap? Here Is How To Start Infographic

Have you ever thought about trying natural alternatives to mainstream skin care essentials? Fortunately, there are many possibilities and recipes you can try out. Coconut oil based beauty products, completely natural skin serums, chemicals-free deodorants – these...
A Simple Illustrated Guide To Making Your Own Almond Milk Infographic

Have you heard about almond milk? Or maybe you’re already buying it regularly and using for your healthy recipes? If you’re more or less interested in plant-based food, you’ve probably stumbled upon almond milk somewhere along the...
Discover Best Essential Oil Blends For Fighting Insomnia Infographic

Most of us know quite well that being sleep deprived is not a jolly business. Even after one night of insufficient rest we may feel low on energy, exhausted and irritable. However, when it happens time after...
What Does Walking Say About Heart Disease Incidence?

Science has allowed us to unveil many connections that we previously thought were unrelated. One of these connections is the topic of this article. Yes, apparently there is a link between your walking speed and the risk...

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