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Why You Shouldn’t Sit Too Much Infographic

The modern era changed our lives in the most tremendous ways. The unprecedented advance of technology turned our lives upside down. As a result, the overwhelming majority of people spend most of their time sitting down. The...
6 Natural Solutions For Hair Loss Video

If you suffer from hair loss, that’s no reason to despair. In most cases, it is not irreversible, which means you can get your healthy hair back if you make the necessary adjustments to your lifestyle. Hair loss has...
10 Reasons To Eat Less Meat Infographic

Whether you are thinking about becoming a vegan or simply reducing the amount of meat you consume, the reasons for doing so are numerous. Cutting down on your meat intake will help you lose weight, balance cholesterol...
The Simplest Secret To A Healthier Diet Video

The everyday diet of most people is, to put it lightly, far from perfect. We know that in order to lead a healthier life we should (and some of us even have to) change our eating habits,...
Can This One Drink Reduce Your Risk Of Breast Cancer?

If you read NaturalOn regularly, then you already know about the health benefits of coffee for most people. Coffee has been around for centuries, but it has recently been making a splash in the world of health....
How To Reverse Or Prevent Heart Disease Without Medication Video

No matter how old you are, it’s never too late to think about your health. However, preventing or reversing heart disease isn’t always about medication. An important part of keeping your heart strong and healthy is to make mindful choices...
Boost Your Health With Yogurt (And Useful Tips On How To Pick The Right One!)

Yogurt is a popular food in the United States, and it is one of the most popular options when it comes to supplementing your diet with probiotics. The health benefits of yogurt are many; in fact, you...
Delicious Kale Chips Recipe Video

If you’re not very fond of kale, this amazing recipe will probably change your mind. Try making these crispy baked chips at home. You’ll be surprised how easy and cheap it is and how delicious these snacks are....
The Time Of Year Can Impact The Way Your Brain Works (And How Well!)

The human brain is an amazing thing and one that is still shrouded in mystery, even as we make new advancements in medicine and the study of the mind. One such study has found that our brain...
Plant-Based Calcium Sources Infographic

If you are considering cutting dairy out of your diet partially or completely, your main concern is probably how you can get enough calcium eating mostly plant-based food. Dairy companies have done a good job of planting the...

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