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10 Reasons To Eat More Of This One Incredible Fruit (Gotta Love #5)

It’s a little bit sour, really juicy, and has more benefits than you can shake a stick at. What is this powerful fruit from South America that is a natural hybrid between a pomelo and an orange?...
Top 10 Of The Worst Foods To Never Eat Again

You might read this headline and think, yeah, everything causes cancer, but the truth is that many foods DO cause cancer, as well as other types of disease. Many of the foods that we are accustomed to...
12 Herbal Remedies To Stop Gout Attacks

Gout is described as a type of arthritis where normal levels of uric acid in the blood suddenly increase and form sharp crystals that fill the fluid surrounding the joints and trigger inflammation. People who have had...
12 Reasons to Drink More Green Tea (#5 Is All the Reason You Really Need)

Green tea must be the healthiest drink in the world, hands down. If you have recently decided to ditch sodas and those unhealthy energy drinks, you are not alone. However, if you are missing your caffeine and...
Get Outside for Your Health’s Sake! Video

It wasn’t so long ago that people were doing most things, including washing, swimming, playing, and working, outdoors. Nowadays, new technologies and modern society allows most people spend the majority of their time indoors. It means that we get less sun, which in...
How To Keep A Child Happy? Video

There is TEDMED Conference where actress Goldie Hawn, along with researcher and author Daniel Siegel, speak on mindfulness for children. Goldie Hawn is a founder of The Hawn Foundation, the main goal of which is to make...
Top 12 Reasons Some People Look Older Than Their Actual Age

It happens to everyone eventually. One day you look in the mirror and realize that you aren’t going to be 25 forever. You will suddenly see a wrinkle, an age spot, or some scaly, dry patches that...
15 Reasons To Eat More Guacamole This Week

One of the best ways to maintain a healthy body that’s free from disease or chronic health issues is to eat plenty of organic fruits and veggies. Everyone knows this, right? But did you know that there...
12 Herbs To Strengthen Your Immune System Now (Before Flu Season Strikes!)

Despite what you might have heard from mainstream medical news, it is your immune system, not flu shots, that can really help you fight off cold and flu germs, not to mention a host of other diseases....
Why Hugh Jackman Meditates Video

In the video below, Australian actor Hugh Michael Jackman tells Howard Stern how transcendental meditation has changed his life. Transcendental meditation is a type of meditation that uses mantras. This type of meditation is suitable for a beginner...

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