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Why You Shouldn’t Eat Food You See on TV Video

Rule #11 of Michael Pollan’s book “Food Rules: An Eater’s Manual” explains why you’d better avoid eating foods you see on TV, especially the ones that are heavily advertised. In 2009 author Michael Pollan published his book “Food Rules”...
Traffic Light Yoga Video

Designer Li Ming created a new form of traffic lights. Instead of wasting your time sitting while waiting for the green light, the designer suggests doing a few yoga poses. In addition to the usual colored lights, drivers will also...
The Founder of Tyoga and her Fight with Cancer Video

Ty Hunter was a successful fashion designer. She worked more than 100 hours per week and was travelling on business most of her time. At the age of 45 she was diagnosed with cancer, and as a result she...
12 Natural Ways to Trick Insomnia and Get Some Serious Z’s

Everyone gets a case of insomnia now and then, some of us more than others. There are various reasons why people can’t sleep, including menopause, anxiety, late night snacks or television, financial worries and more. Regardless of...
Summertime Favorites: Essential Oils You Can’t Do Without!

Glorious summertime! You are probably looking for ways to spend more time outside now that the days are long and the nights are warm. You might use plenty of essential oils in the winter months to warm...
12 Natural Ways to Give Athlete’s Foot the Boot (Love #10!)

If you have ever had or currently have Athlete’s Foot, you are already well aware of the itching, burning, scaling and flaking you have to endure every day. Athlete’s Foot is caused by one of a number...
Sexy Yoga Parody Video

There is a common stereotype that yoga is always sexy. This Sexy Yoga Parody video breaks the myth and shows that yoga isn’t always sexy and attractive. Yoga helps you reach a state of inner peace, no matter how...
12 Non-Medicinal Ways to Fight Depression (#2 Seems Weird but It Works!)

If you or someone you love is suffering from depression, then you know what a deep, dark tunnel it can be. You might think that you will never come out of it or that you will never...
Seven Foods That Increase Your Sex Drive and Five That Kill It

Unless you under 25, you might be wondering if your sex drive has decided to go on a vacation and not take you along. There are lots of reasons for a lower sex drive. These include stress,...
26 Poses That Will Stretch You From Head To Toe Video

Yoga has many benefits for your body such as improving your posture and helping to ease tension and even treat illness. Moreover, contrary to many other physical activities, yoga provides you with mental benefits, helps you think positively, clears...

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