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Make Your Own Vitamin C Supplements!

Cold and flu season is upon us, and the best way to fight off viruses is to strengthen the immune system. Vitamin C is perhaps one of the best ways to do just that! This important vitamin...
Miraculous Drink That Does Wonders For Your Health

Many people are already aware that garlic is loaded with health benefits for the entire body. Garlic improves and strengthens the immune system, has powerful anti-inflammatory properties, purifies the blood, prevents heart disease, lowers cholesterol levels, removes...
Top 10 GMO Foods to Avoid

About 20 years ago, a little company (now owned by the giant Monsanto) created a GMO tomato called Flavr Savr, one of the first GMO foodstuffs approved for consumption in the US. Since that time, farmers all...
6 Tips How To Improve Your Memory Infographic

How often do you notice that your memory is not on the ball any more? You leave your mobile or keys at home, you forget your best friend’s birth day and can’t remember someone’s phone number when...
Top 12 Christmas Foods You Must Avoid

Many holiday celebrations are centered around food and Christmas is no different. There is nothing wrong with adding a little allure to the season, but your length of time on this earth enjoying future Christmases will greatly...
Health Benefits of the Top 6 Holiday Herbs

It’s the holiday season, that time of year when family and friends come to visit and enjoy the sights and smells of holiday foods, loaded with healthy, heady spices. These delicious and aromatic herbs are fantastic additions...
All Natural Cold and Flu Remedies for Kids

It happens to all of us at one time or another. One minute, your kid is jumping around the house playing a game of hide and seek with the cat, the next minute, they come to you...
11 Ways How To Cure Colds And Flu Infographic

Colds and flu are most widely spread illnesses that are caused by RNA viruses. Symptoms are not among pleasant ones. Most popular are sneezing, have sore throat, runny nose, different muscle pains, coughing, fever and chills. More...
Top 9 Herbs to Cleanse the Lungs

Every day we inhale things that cause damage to our lungs. Whether it’s from the toxins we use to clean the house and car, the fumes at the gas station, or the air pollution that’s in the...
Top Home Remedies to Improve Eyesight

How many of us take our eyesight for granted until we have vision problems? Our eyes are the window to the world! Your eyesight provides as much as 80 percent of your total sensory input. This is...

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