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  • Glutathione: What Is It And Why You Should Start Taking It Now!

    What would you do if you knew there was an antioxidant available that could help with neurological problems, help you avoid many types of cancer, prevent heart disease, and slow down the aging process? Well, the good...

  • 13 Yoga Poses For Inner Peace During Stressful Times Infographic

    13 Yoga Poses For Inner Peace During Stressful Times Infographic

    In this day and age, everyone knows what being stressed means – it’s certainly not one of the best feelings you can experience. And it’s not just your mental wellbeing and productivity that suffer, because stress can...

  • Is Climate Change Increasing The Spread Of Disease?

    There’s been much talk in recent years about how the changing climate might affect things like sea levels, wildlife habitats, etc. But one aspect of climate change that often gets overlooked is the potential for an increase...

  • Evening Fasting Can Help You Burn Fat

    In prehistoric times, human beings didn’t have access to food whenever they wanted. There were no refrigerators, no artificial preservatives to make food last for months, and there certainly weren’t any fast food restaurants. For the first...

  • 9 Anti-Aging Tips That Are Wasting Your Time

    Everyone wants to look their best, and for most people that includes looking younger. There are always tips and tricks of the trade that people in the beauty business post on social media and with a captive...

  • The Amazing Medicinal Properties Of Coconut Oil

    Is there anything that coconut oil can’t do? This amazing superfood has been proven to effectively treat everything from acne to cancer. How can one item do so much for so many different health conditions? A closer...

  • 5-Minute Morning Yoga For Energized Day Video

    A 5-Minute Morning Yoga Routine For An Energized Day Video

    Probably yoga isn’t the first thing on your mind when you’re struggling to wake up early and get out of bed. However, it might be exactly what you need. Certain yoga poses and sequences have energizing effects...

  • Your Guide To Picking The Best Spring Produce Infographic

    Your Guide To Picking The Best Spring Produce Infographic

    Now spring is finally in the air, and it means that the time has come to enjoy tasty seasonal produce. The only problem is that picking the best produce on the market can be tricky sometimes. And...

  • 10 Benefits Of Eating Black Raspberries

    You are aware of raspberries and you know about blackberries, but have you heard about black raspberries? This fruit that looks more like raspberries, only darker in color, is being hailed as “the king of berries.” You...

  • Why Eco-Friendly Living Is NOT What You Think It Is Infographic

    Why Eco-Friendly Living Is NOT What You Think It Is Infographic

    Did you know that your every action has some kind of impact on the environment? We can influence it positively or negatively, but the impact is always there, and we should be aware of this fact. It isn’t hard...