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  • Fight Deadly Yeast Infections With This One Natural Thing

    Coconut oil is one of the world’s most versatile foods that has medicinal properties as well. Long prized by indigenous peoples, modern day scientific evidence proves that coconut oil is a true super food that can heal...

  • Best Essential Oils For Your Most Annoying Menopause Symptoms

    Let’s get straight to the point: Menopause is not for sissies. It sounds fairly straightforward, doesn’t it? Your ovaries stop making larger amounts both the hormones progesterone and estrogen, menstruation slows and then stops, and ultimately this...

  • Core Strengthening With Yoga Video

    Strengthening your core isn’t easy. It definitely requires some patience and intensity. In the video below, yoga master Kino MacGregor suggests a lift up exercise that will help you to achieve your desired results. This exercise also strengthens the...

  • 10 Surprising Benefits Of Bananas Video

    Did you know that it takes only 2 bananas to give you enough energy to work out for an hour and a half? Bananas influence our brains and body in such a way as caffeine does, but compared to the...

  • Things All Yogis Say Video

    The video below shows some of the most widespread stereotypes about yogis. The project is called “Shit Yogis Say” and it presents what people who keep a healthy lifestyle and love yoga would look like if all the stereotypes...

  • Natural And Non-Toxic Sweet Evergreen Cleaning Solution

    Almost everyone on the planet is familiar with the product Pine-sol and its distinctive smell. Most people associate this smell with cleanliness, but did you know that you can make your own pine-scented (we prefer the term...

  • DIY Teeth Whitening Video

    You don’t have to look for the most expensive products out there in order to have whiter teeth. The video below will tell you how to whiten your teeth at home without having to spend a lot of money....

  • 12 Beauty Habits You Should Practice Every Single Night

    You might not know it, but it is during the night, while you sleep, that your body does most of its repair, including the repair of your skin, hair, and nails. As we go about our busy...

  • Why We Crave This One Thing When We Feel Stressed Out

    If you have ever had a terrible day at work, then come home and ate a pint (or more!) of Chunky Monkey ice cream, this study will come as no surprise to you. The University of California...

  • 12 Most Fattening Comfort Foods Of Winter (#9 Has Got to Go!)

    Winter weather will quickly be upon us. Holiday over-eating seems to get all the attention, but what about the rest of winter? All those warm, comforting foods that make even the coldest days seem bearable can pack...