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The Many Healing Properties of This One Sweet Oil
Lavender. Who doesn’t love the beautiful scent of lavender? Native to Africa and the mountainous regions of the Mediterranean, lavender thrives in sunny, stony landscapes. Its popularity is such that lavender is now grown in Australia, the...
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What People Think Doing Savasana Video
Savasana, also known as Corpse Pose, is considered to be one of the most important postures in yoga practice. To perform the pose, a person should lie on his back, spreading the arms and legs at 45 degree angles....
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30 Creative Ways to Recycle One Thing That Will Knock Your Socks Off!
It’s a well-known fact: Washers and dryers eat socks. What isn’t well-known is where they go! — But if you have a drawer full of single socks, or if you have socks that have worn through at...
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10 Outrageously Smart Gardening Tips (#5 is Really Clever!)
Summertime is here, which means it’s time for that summer vegetable or flower garden. Whether you haven’t started your garden because you don’t think you have enough time, or if you are a down-home farm girl or...
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Fun Fat-Burning Activities That Don’t Feel Like Exercise!
We all know that getting regular exercise is important for keeping our weight in check, burning fat and reaping numerous health benefits. Everyone knows that they should try to get some exercise most days, but knowing you...
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Anti-Stress Breathing For Teens Video
Our teenage years are considered to be one of the most stressful periods of our lives. Teens are overwhelmed with schedules, rules, and studying, and the way of living they have to follow causes certain dramas. There are...
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15 Little Known Secrets to Reduce Excessive Sweating This Summer
Sweating is a perfectly normal bodily function that happens the body both cools itself and removes toxins. However, sometimes, it seems as if our bodies go a bit overboard, doesn’t it? Excessive sweating (or hyperhidrosis) is sweating...
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12 Natural Ways to Stop Morning Sickness (# 9 is Wicked Easy!)
Most women experience frequent nausea and vomiting in the early weeks of pregnancy. It’s often referred to as morning sickness, even though it can happen at any time of the day or night. There are several factors...
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Treat 10 Common Summertime Problems With This One Ingredient!
Summertime is finally here! With those warm summer temperatures come excessive sweating, dry skin, sunburn, frizzy hair, stinky pits, and much, much more. Both skin and hair need extra TLC in the hot summer months. Rather than...
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Save Your Neck in Cobra & Upward-Facing Dog Video
Many know that yoga is very beneficial for your entire body, especially your back. However, Cobra and Upward-Facing Dog poses might be a little challenging for beginners, and doing them wrong may result in neck problems. To...