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Everything You Never Knew about Ashwagandah

Ashwagandha is an herb native to India that has significant benefits to health, including the ability to lower the amounts of cortisol, a stress hormone, in the body. This herb is one of the most highly regarded...
Think Adding Fluoride is Bad? Wait Until You Find Out What Else is in that Fluoride

As if adding harmful sodium fluoride to municipal water supplies wasn’t bad enough, many tested samples of fluoride contained toxic heavy metals such as aluminum, lead, and tungsten. A well-known online lab has revealed that uranium and...
Top 12 Best Herbs for Dealing with Back Pain Naturally

It seems as if almost everyone suffers from some sort of back pain every now and then. There are more than 100 plants that are well known for having pain relieving compounds, but some are simply, well,...
8 Strawberry Benefits Infographic

Strawberry is not a yet another tasty berry, it is a product that is full of benefits and is able to prevent you from a number of health disorders and dangerous for your life diseases. A good...
Top 10 Ways to Recognize Cancer Without Damaging Tests

You would think that with all the high tech screenings, drugs, research, and invasive medical procedures we have nowadays, that the war Western medicine is waging on cancer would show some type of success. Even with all...
Top 6 Drinks That Shrink Belly Fat

It’s the dog days of summer when temps can reach over 90 almost anywhere in the country. But that ice cold lemonade you’re holding? With its 350 calories and 68 or so grams of sugar, it’s certainly...
Starve Cancer Every Time You Eat

Cancer rates are out of control in America and they don’t appear to be going down any time soon. There are a dozen reasons why Americans have such high rates of cancer, everything from the poisons in...
Want Better Health? Turn Down that AC at Night

Have you heard the term “brown fat” before? No, not like your brother’s last BBQ, but in regards to your health. Recent research has shown that brown fat is a good thing and that sleeping in a...
12 Healthy Benefits From This One Little Used Herb

More and more Americans are becoming more conscious of their health. The proper use of herbs and natural foods are not as common in America, however, as they are in most of Europe and the Far East....
Top 10 Ways You Can Remove Toxic Fluoride from Your Body

As if we weren’t surrounded by toxins every day, it’s simply outrageous that we are also being subjected to toxic substances being deliberately added to our water supply. It’s true that calcium fluoride occurs naturally in some...

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