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Search results for "ita"
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The Real Reason You Get Angry When You’re Hungry
We tend to be busy these days, heading to work with the smartphone in one hand and coffee in the other. It’s easy to skip breakfast or miss it altogether. In today’s hustle and bustle, we rationalize...
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7 Side Effects Of Insufficient Sleep Infographic
People don’t get much sleep nowadays. It seems like the Western world has rejected the importance of sleeping altogether – studying or working at night isn’t considered abnormal anymore. We often see the night as an opportunity to steal...
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7 Health Benefits Of Sex Infographic
Did you know that romance can have many more positive effects on your body than the legendary butterflies in your stomach and a happy smile on your lips? Scientific research proves that being in a loving intimate...
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Strokes And Young People: Don’t Ignore The Signs
There are certain diseases most young people typically associate with the elderly, like heart attacks, alzheimer’s, or osteoporosis. One of the most notable examples are strokes. People under 45 typically dismiss any concerns about strokes thinking that...
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Take Control Of Your Health With Smoothies
We’ve all heard the phrase “You are what you eat”. The idea being is that one’s diet can, and does, affect one’s physical well-being. In ancient times, the Greek physician Hippocrates was the first to write about...
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Are WiFi Allergies Real?
In the hit AMC series Better Call Saul, actor Mike McKean stars as a reclusive lawyer, who rarely leaves the house due to his extreme sensitivity to electromagnetic fields. He works only by sun or lantern light,...
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Best Ways To Unplug From “The Matrix” And Stop Being A Slave To Mainstream Media
You’ve probably seen a very popular meme on Facebook which something reads along the lines of, “There is no way I was born to pay bills and then die.” Another meme says “Go to school, get a...
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Why You Need To Start Doing Water Workouts
Most people think of jogging, barbells and treadmills when they hear the word exercise. However, new studies have shown that swimming and aquatic training may be the most effective form of exercise you can perform- and with...
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How To Restore Your Body’s Alkaline Balance
Most people are aware that the things they choose to eat can affect their health. Protein is good for building strength, carbs providing energy, and you definitely want to stay away from transfats. But not many people...
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Where Is Water? Infographic
We live in a world where 1 in 9 people does not have proper access to clean and safe water. And despite the efforts of environmental and humanitarian organizations, things are not getting much better. Scientists admit...