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What’s New and Beneficial about Onions

If you have been listening to that age old advice about an apple a day, then perhaps you ought to change that to an apple and an onion a day. The lowly onion is a relative of...
Why You Will Never Find Happiness

Most people are told that being happy is a choice. As if it were on a menu and you can simply tell the waiter of life “I’ll have a double order of happiness, please.” For anyone suffering...
Europe Raw Milk Vending Machines

For reasons unknown to the rest of us, the United States government stages its own mini-wars against raw dairy products while Europe has gone in the opposite direction and has actually expanded access via raw milk vending...
10 Ways to Instantly Start Eating Healthier

Everyone wants to eat healthier, don’t they? The problem is that we are so addicted to processed foods, sugar and salt, that dumping all the things that are unhealthy leave you feeling deprived or weak, some people...
Grape Seed Extract Shows Potent Anti-cancer Activity

Grapes have been used for hundreds of years in Europe and the Middle East as powerful medicines. Every part of the grape has been used in one way or another to help aide those with health problems....
Top 5 Signs You Might Have a Food Allergy or Sensitivity

Many people affected with Lyme disease often see several doctors, searching for an explanation of their symptoms; joint aches, muscle pains, headaches, memory problem, even sleep disorders. They are frequently misdiagnosed. Many symptoms of Lyme disease are...
Top 5 Natural Cures for Arthritis

Almost everyone knows someone who suffers from the pain of arthritis. Arthritis is an inflammation of the joints where the cartilage has worn away and bone rubs on bone. There are several different forms of arthritis but...
Top 10 Health Benefits of Cinnamon

When you think of cinnamon you probably think of baked apples, chai latte, cinnamon and sugar sprinkled on your morning toast, or possibly that hilarious YouTube video with the cinnamon challenge, but chances are you don’t think...
12 Super Foods that Combat Inflammation

Like it or not, your mother was right, you are what you eat. This is especially true when we are talking about inflammation. Many people suffer from chronic inflammation due to lifestyle and poor food choices. Those...
The Top 10 Benefits of Oil Pulling

Have you heard about oil pulling yet? Perhaps you have and you’ve wondered if this was some kind of oil field workers holiday. The name may sound a little strange but the great benefits you can get...

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