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This Type Of Fat Linked To Early Death (So Why Are You Still Eating It?!)

If you read mainstream news reports, health websites, and listen to your friends talk about what is good for you and what is not, it is easy to get confused. Everything seems to be “low-fat” but if...
Top 5 Facts You MUST Know About Fukushima

Although Fukushima has faded from the mainstream media, its meltdown is still an on-going problem. The nuclear regulator in Japan has leveled up the threat rating of a new leak of radioactive materials at this inoperable plant...
25 Absolutely Disgusting Things That Are Actually Good For You!

Germs, certain types of food, sucking bugs — everyone has their own idea about what constitutes the grossest things on earth. But no matter how gross we might find them, some things are actually good for you....
15 Herbs To Increase Your Feelings Of Happiness (Got To Love #8)

Western medicine draws a strange and unnatural line between our emotional state and a physical illness, but there is absolutely no line between body and mind. Unfortunately, taking care of our emotional and mental well-being is often...
Are Your Medications Killing Your Brain? Top 25 Worst Offenders

Most people do not realize that many drugs, both prescription and over-the-counter medications, have a tremendous effect on their memory. Every single medication carries some type of risk, and memory loss is a very common one; however,...
Everything You Ever Wanted To Know About Instant Ramen Noodles

If you go look in your kitchen or panty right now, you probably have some of those instant Ramen noodles sitting there, looking completely harmless. You might think that they are pretty harmless — a quick and...
10 Things They Never Tell You About Lemon Water

If you are into improving your health and helping your body rid itself of the toxins you are exposed to on a daily basis, then you are probably drinking lemon juice in water each morning. You probably...
The Powerful Effects Of Berberine (No, We Aren’t Talking About Carpet!)

When talking about supplements, there is one that has gotten very little attention, despite the fact that it is probably one of the most impressive ones on the planet. Berberine has been shown to have many powerful...
15 Natural Methods To Deal With Endometriosis (#12 Is Super Effective!)

Attention ladies everywhere! You have probably heard the word endometriosis, but you aren’t really sure what it means or what causes it. You might know someone who is going through it, or perhaps you have even wondered...
12 Best Ways To Prevent Stretch Marks

It is much easier to prevent stretch marks on your skin than to minimize or reverse them later. If you are trying to become pregnant, if you just found out that you are pregnant, or if you...

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