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Top 10 Tips for Cleaning Your Lymphatic System

If you are truly sick and tired of being sick and tired, then maybe your lymph system has stopped working or is slow. The body’s lymphatic system is a complex system that includes your spleen, thymus, lymph...
Top 10 Herbs to Boost Your Brain and Memory Power

How many of you worry about losing your memory or other cognitive problems as you grow older? You are certainly not alone! Many people think that these kinds of problems are an inevitable part of the aging...
Get Less Mouth Bacteria by Changing This One Thing

Ok, who doesn’t want fewer bacteria in their mouth? Bacteria causes gum disease, tooth decay, and bad breath. Ok, so if you want to get rid of more bacteria when you brush your teeth, pick a toothbrush...
Top 12 Proven Benefits of Coconut Oil

Coconut oil is back in a big way. It fell out of favor in the 70’s because it contains saturated fat. Unfortunately, now fast food chains and many households now use overly refined, GMO vegetable oils that...
Why You Should Never Ever Eat Store Bought Bread

You just read this headline and already you are thinking “What? Forget about bread? I don’t care what this article says; I’m not giving up my favorite bread.” These feelings are understandable; after all, as long as...
All Natural Winter Sore Throat Tea Recipes

Winter is going to be here before you know it and with it, those sore throats so many of us, especially our children, seem to come down with. When you come right down to it, a sore...
Simple Ways to Make Your Own Natural Perfumes

You don’t have to shell out huge amounts of money to smell good. Make your own perfume with natural ingredients, right at home! Have you ever been somewhere and got a whiff of something….an ocean breeze, freshly...
Top 5 Cancer Causing Foods and Top 5 Cancer Fighting Foods

Cancer is a very complex disease that is caused by numerous factors. Some of them are out of your control, such as genetics, but most of them, such as diet, activity levels, stress levels, smoking, and drinking...
Read This Before You Eat Another Hot Dog!

Hot dogs are about as American as you can get. It’s certainly one of America’s most popular foods, with the average American eating about 50 hot dogs per year! But did you know that hot dogs are...
Top 10 Reasons Why You Should be Eating More Quinoa

Quinoa, that delicious alternative to rice that everyone loves. Oh, you haven’t tried it yet? You don’t’ know what you’re missing! Although quinoa is native to the Andean mountains South America, it’s now known and eaten all...

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