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Search results for "les"

  • Is Your Smartphone Really Making You Near-Sighted?

    Electronic devices are an integral part of daily life in the modern world. Smart phones, computers and tablets are so ubiquitous, and used so frequently, they have almost become an extension of ourselves. But constant use of...

  • 5 Tips For Boosting Your Productivity

    Everyone is busy these days. Sometimes it all seems like too much. In order to solve this problem, most people will attempt to organize what they need to do by making a to-do list. Unfortunately for many...

  • 8 Secrets For A Happier, Healthier Life

    While cynics may scoff at the idea, the fact is that your mental and emotional state can affect your health in significant ways. Chronic stress and unhappiness can strain your immune system, and take a toll on...

  • How Your Diet Impacts Kidney Health

    Your kidneys are incredibly important to your overall health and well-being. They are adrenal glands, and they work to process and filter toxins from your system.  We’ve all heard that staying hydrated and drinking a lot of...

  • Is The Key To Curing Cancer In Your Metabolism?

    Cancer is one of the top causes of death in the United States with ever-increasing numbers each day.  Worldwide the number of people who die from the disease is in the tens of thousands.  There is no...

  • 20 Healthiest Superfoods Infographic

    20 Healthiest Superfoods Infographic

    We all like to eat tasty food, but we also like to feel great and be full of energy instead of feeling guilty, which happens after you indulge in something not-so-healthy. The truth is, you can have it...

  • 10 Magic Foods That Will Clean Out Your Arteries

    Clogged arteries can lead to all kinds of health issues, and are sadly becoming more common as the obesity rate continues to climb. In this article, we’ve composed a list of 10 superfoods that will help lower...

  • Pros & Cons Of Each Sleeping Position Infographic

    Pros And Cons Of Each Sleeping Position Infographic

    If you are like the majority of the world population, you’ve probably never paid attention to your sleeping position. We tend to think that the quality and length of sleep are the only things that matter, disregarding...

  • The Danger Of Uric Acid, And How To Protect Yourself

    Imagine waking up one morning, and discovering your foot is red and swollen. You can’t put any weight on it, it’s throbbing with soreness and trying to put on socks sends shockwaves of pain through your whole...

  • 5 Benefits of Water Infographic

    5 Benefits Of Drinking Water Infographic

    Up to 60% of the human body consists of water. So naturally, water is essential for our health and well-being. The most common recommendation for keeping your body balanced and hydrated is to drink about 8 glasses...