- Cure Your Acne With Your Diet Video
- Huge List Of Essential Oils And Their Uses (You Will Want To Print This!)
- The Non-Toxic Liquid Miracle That You Can Drink And Clean Your Floor With Too
- Everything You Ever Thought About Beards Is True. (Gross!)
- Want To Stop Snoring? Here’s What Really Works!
- How To Kill The Parasites You Almost Certainly Have (No Matter How Clean You Are!)
- This Natural Diet Is The Credit To Health And Longevity Of Many Japanese People
5 Benefits Of Drinking Water Infographic
Up to 60% of the human body consists of water. So naturally, water is essential for our health and well-being.
The most common recommendation for keeping your body balanced and hydrated is to drink about 8 glasses of water every day. You’ve probably heard that already. But do you know what the benefits of drinking a sufficient amount of water on a daily basis are? After all, it’s hard to stick to rules and recommendations if you don’t know why exactly you should do it.
Look at the infographic below to learn about the scientifically proven effects of hydration vs. dehydration.
Click on image to enlarge