Search results for "les"

Top 10 Signs You Have a Serious Deficiency in This One Vitamin

People are just coming around to the fact that vitamin D is much, much more important than we ever realized before. In fact, taking vitamin D while we are still young can be very good for us...
Doing a Detox is Imperative: Are You Doing it Right?

Detox, most people have a very definite opinion on what that word means. To some, they think of drug rehab, to others it’s just another buzzword, still others think it’s some sort of starvation diet. None of...
Top 10 All Natural Anti-Viral Compounds

It’s almost that time of year; no, not Christmas, flu season. Soon after the kids go back to school, health authorities start pushing flu vaccinations like they are giving away Halloween candy. If your immune system is...
All Natural Winter Sore Throat Tea Recipes

Winter is going to be here before you know it and with it, those sore throats so many of us, especially our children, seem to come down with. When you come right down to it, a sore...
How to Get Fit Even if You Haven’t Exercised in Years

Once upon a time, Americans didn’t need to think much about exercise; it was built into our daily lives. We walked almost everywhere, did most housework by hand, and had our own home gardens, large yards that...
GMO Bananas and Humans: Untested, Unneeded, and Unwise

Yep, they’ve gone and done it again. GMO bananas this time with artificially high levels of vitamin A and beta-carotene. On top of that, they are going to start doing human testing this fall, without doing any...
Top 15 Natural Ways to Deal with Depression

When we feel depressed we also feel helpless, out of control, and unable to do anything. You don’t have to take those toxic pills so many doctors try to push on you. There are many different things...
Top 10 Lies Everyone Believes about Alzheimer’s Disease

September is World Alzheimer’s Awareness month. In honor of that, let’s take a look at the top 10 lies and misconceptions people have about this terrible disease of the brain. 1. If you are losing your...
Simple Ways to Make Your Own Natural Perfumes

You don’t have to shell out huge amounts of money to smell good. Make your own perfume with natural ingredients, right at home! Have you ever been somewhere and got a whiff of something….an ocean breeze, freshly...
10 Superfoods For Health Infographic

Food we eat every day gives us energy to live. It is very important to feed yourself with the right food. There are a lot of simple rules of how to eat less but not to be...

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