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Search results for "les"
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The Shocking Downside For Women Who Are Ultra Slim
The risks of being too thin Being a skinny teenager may sometimes result in a woman being reed slim into her 30s or 40s. A new study has suggested that underweight women are at a high risk...
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How Dangerous Is Salt For Your Health?
Bringing out the flavor For thousands of years, salt has been highly prized by all cultures and continents. It has been used mainly as a condiment to bring out the flavor of foods, and until recently, no...
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Your Guide To Identifying And Cooking Edible Mushrooms Infographic
Mushrooms are a kind of fungi which contain some of the most potent nutrients for our health. There are many types of edible mushrooms, and some of them you’ve probably heard about, such as porcini, oyster, or...
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8 Best Herbs To Use For Digestive Health Infographic
Unless your diet is perfectly balanced and healthy in every way, there is no guarantee that you’ll never have any digestive problems. And let’s face it, in this life anything can happen even to those of us who are...
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Hidden Dangers Of Mammograms All Women Should Know About
Health is on everyone’s mind, and we all try to do everything we can to prevent disease and ultimately avoid cancer. Breast cancer is a major concern for women with statistics being quoted all the time. The...
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Why Is Butter Better?
For more than 50 years, butter has been recognized as the bad guy as far as foods are concerned. For most people, it is one of the first things eliminated when trying to lose weight and opting...
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The How And Why Of A Plant Based Diet Infographic
If you decide to adopt a plant based diet, it doesn’t necessarilt mean that you have to cut out all meat, dairy, fish and other animal products once and for all. Being a broad term encompassing a...
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20 Unbelievable Things Bananas Can Do For You!
If you only think of an ice cream treat or a warm slice of a moist dessert bread when you hear the word “banana,” then you have a lot to learn about this super food and all...
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Nature Vs. Nurture In Longevity – Do Genes Really Determine How Long We Will Live?
Nature versus nurture is perhaps the most persistent question in science. We wonder how much of our personality is determined by our genetics and how much is determined by our own environment or culture. How much of...
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Spine-Based Yoga Practice For Scoliosis Video
If you suffer from scoliosis, yoga can help you relieve the pains and discomfort associated with it, as well as realign and lengthen your spine. Stretching asanas which can help with lengthening the spine are very effective for...