Search results for "les"

Why Does Alcohol Make You Sleepy?

You probably know the feeling: a beer or two in, you start feeling much more relaxed, perhaps a little uninhibited. Eventually, though, you start to feel sleepy. Sooner or later you pass out, only to wake up...
Strokes – How To Prevent Them. How To Not Get Another One

You may have heard about someone you know having a stroke. While you know that sometimes the side effects of having a stroke can be devastating, what exactly is a stroke and how do you know if...
7 Reasons To Consider Adopting A Pescetarian Diet Infographic

Have you heard about pescetarianism? It’s the kind of diet which eliminates all meats except for fish and seafood. If vegan and vegetarian lifestyles, with their limited protein choices, seem too much, pescetarianism might be just what...
8 Health Benefits Of Eating Tomatoes

There has been an ongoing debate as to whether a tomato is a fruit or a vegetable. The truth is that a tomato is a fruit, and when it is in season it is one of the...
10 Terpenes That Help You (And You Didn’t Even Know It!)

On any given day, terpenes help you and you probably don’t even know what they are or how they help you. Every time you smell flowers, or put on perfume, or even smoke pot, terpenes are at...
10 Surprising Ways Eating Onions Are Good For You

We all know that eating fruits and vegetables are good for us. Many of us may not have taken into consideration that eating onions was part of the plan. Onions have a very strong odor and many...
Living And Eating Healthy: Myths Vs. Facts!

Lots of people want to be healthy, but they have all kinds of negative preconceived notions about the difficulties of living a healthy lifestyle. They think it’s just too expensive, too hard and too much work to...
10 Uses For Witch Hazel Infographic

Witch hazel is a plant originally grown in North America and some parts of Asia. Its bark and leaves have healing properties, and therefore are used for treating a variety of skin-related health conditions. Among them are...
5 Ways You Can Reverse Type 2 Diabetes

There are two types of diabetes. You are usually born with type 1 diabetes and it is where your body is unable to produce insulin on its own to break down your food consumption. Type 2 diabetes...
The Top 6 Ways That Red Clover Balances Hormones

There is no question that women have a lot to deal with whenever hormones are involved. Once you know everything about hormones you will be able to see the exciting breakthroughs in new items that can help...

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