7 Reasons To Consider Adopting A Pescetarian Diet Infographic

Have you heard about pescetarianism? It’s the kind of diet which eliminates all meats except for fish and seafood.

If vegan and vegetarian lifestyles, with their limited protein choices, seem too much, pescetarianism might be just what you need. You can use it as a long-term diet or as a stepping stone in the transition towards purely plant-based nutrition.

If you want to learn more, take a look at the infographic below to discover seven health benefits you can get by turning pescetarian.

What are your thoughts about this kind of diet? Write in the comment section.