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Is It A Real Superfood!?

Oatmeal has been highly rated in terms of health for many years. Studies have shown that it is packed healthy elements such as fiber, vitamins, and essential minerals. Eating oatmeal for breakfast provides you with calories, protein,...
Top 15 Spices You Should Have In Your Kitchen Cabinet

If you have ever been to a Chinese or Japanese restaurant, you would agree that there abounds an atmosphere in them that is not common to the restaurants found in the west. The display of cultural culinary...
How To Make The Most Of Your Fridge And Freezer Combination!

Your fridge is much more than a closet to store food. It is actually a high-tech appliance that every home needs to keep food fresh and suitable to eat. However, the way you pack the fridge will...
Top 6 Recipes For Homemade Spray For Hair Growth

Having strong and healthy hair may go a long way for us to retain the beauty that our curls give us, and this can be achieved by treating it consciously. Taking care of our hair can be...
5 Best Essential Oils To Enhance Your Holidays Mood!

Essential oils are an extremely diverse range of extracts from all kinds of plant sources offering endless health benefits. Not only that, but they smell great too and many of them are scents which we typically associate...
5 Vegan Friendly Cuisines Around The World

Veganism is massively on the rise the world over with vegan friendly cuisines of all kinds becoming more readily available. From vegan meats, to plant milks and vegan sushi, going vegan is all the rage. But that...
Why New Year’s Resolutions Don’t Work And What You Should Do Instead

Have you ever known anyone to keep their New Year’s resolutions all year long? For that matter, have you ever actually known anyone to keep them past February? Probably not! Statistics show that most people don’t even...
The Do’s And Don’ts Of New Year’s Resolutions

Faster than a speeding bullet, the New Year is rushing towards us! Almost everyone makes some type of resolution, even though many people like to call them other names; goals, plans, ambitions, pledges, promises, or a vow...
10 Vital Things You Should Know About Cervical Cancer

Known as the silent killer, cervical cancer is a worldwide dilemma affecting women around the globe of all ages and races. The cervix is the pathway that connects the uterus to the vagina, and it is here...
Is It Really Dementia? Or Is It Something Else?

Forgetting the keys, getting lost in a store, or even forgetting the date. When we hear about people doing these things or having other changes in thinking, we often attribute it to dementia or Alzheimer’s disease, especially...

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