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12 of the Best Anti-fungal Herbs on the Planet

It’s been estimated that more than a billion people have some type of fungal infection. Although most of these infections are considered mild, the number of people infected does not seem to show any sign of slowing....
5 Fantastic Fermented Salad Dressings Full of Healthy Probiotics

Anyone who is interested in getting healthy or losing some weight knows that turning to salads is a great way to do both. However, the main problem with salads is the dressings most people use. Those commercially...
Top 12 Delightful Detox Water Recipes

Drinking plain, purified water is in and of itself a great way to help your body naturally flush out toxins, but what if we told you that by adding a few simple ingredients, you can change plain...
15 of the Best Anti-Inflammatory Herbs and Spices on the Planet

Although inflammation is not easy to deal with, it is actually your body’s autoimmune response to things it finds threatening or dangerous. Inflammation frequently occurs when we are exposed to things such as allergens, chemicals, toxins, and...
Top 5 Detox Soup Recipes

If this winter weather has made you sluggish and you have been thinking about doing a detox but can’t bear to be too far from comfort foods, such as soup, when the weather is this cold, we...
5 Great Gluten Free Recipes Using Plantains Instead of Flour

If you have decided to go gluten free but are worried that you will miss some of your favorite foods, we have good news. Did you know that you can use plantain bananas in place of almost...
Top 20 Anti-Cancer Herbs and Plants

The idea that simple plants, herbs, and foods can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. For every person who believes that...
Best Foods to Eat for a Heavy Metal Detox

It is so easy in our modern world to become contaminated with heavy metals. We literally breathe them, eat them, and absorb them every day. You can limit your toxic load, but it’s virtually impossible to remove...
Top Alkaline Foods You Should Eat to Beat Cancer

Perhaps one of the main reasons why there has been such a steady rise in cancer rates in the US is because of our modern Westernized diet, which includes tons of junk food, unhealthy snack foods, sugars,...
Get In Your Daily Requirement of Veggies Without Living on Salads

Everyone knows that veggies are a vital part of eating healthy and being healthy, but if you aren’t one of the veggie loving crowd, getting in your daily requirement can be difficult. Do you feel as if...

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