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Learn How Stress Affects Your Life And Health Infographic

Stress can sneak on you from any corner. It can attack you on your way to work, in the office, in the line at the supermarket, on the street or even in your own home. Taxes, health issues,...
Yams: The 411 On This Root Vegetable

What are yams? If you’ve ever been to a Thanksgiving dinner, there’s a chance you believed you were dining on yams. Or, at least that’s what your great aunt said. It’s actually very unlikely that you’ve ever...
The Power Of Dates (No, We Don’t Mean Saturday Night Outings)

Dates have been thought to possess an almost magical, healing power since at least biblical times. Yet, it is only now that science can confirm what our ancestors believed. If you look at the typical nutritional label...
10 Causes Of Fibromyalgia Even Your Doctor Doesn’t Know About It!

With an estimated 10 million Americans suffering from fibromyalgia, isn’t it shocking that conventional medicine has yet to find a root cause and can only offer you the management of symptoms? Fibromyalgia is characterized by fatigue, sleep...
Save Your Heart, Reduce Signs Of Aging, And Have Tons Of Energy With This 1 Thing

Coenzyme Q10, or CoQ10 (ubiquinone) is a fat soluble molecule that works in very much the same way vitamins do in the body. It is a part of our energy production and is vital for organs that...
The Non-Toxic Liquid Miracle That You Can Drink And Clean Your Floor With Too

Today we are going to talk about the miracle liquid that you can degrease your kitchen with, mop the floor with, clean windows with, kill mold with – heck, it even kills things like athlete’s foot, but...
The Amazing Health Benefits Of Hugging!

How is hugging defined? A hug can reveal a lot about how you might feel about another person, and it is a good way to bond with one another. Hugging someone we care for also makes one...
15 Super Foods For Women Who Want To Be Smarter, Leaner, And Stronger

Today’s women lead very busy lives. Most work full time, take care of families, raise their children, run errands, cook meals, clean the house, do the laundry, take care of extended family members, and some still find...
The Amazing, Edible Weed That Is Packed With Nutrition

More than likely, you have some purslane in your yard, growing through the cracks in the sidewalk, or growing on the edges of the parking lot where you work, and you don’t even know what it is....
15 Reasons To Eat More Of This Delicious Tropical Fruit, And Don’t Forget The Seeds!

This tropical fruit is popular the world over, not only for its terrific taste, but for its incredible health benefits. Loaded with important nutrients such as vitamins K, C, and A, along with fiber, magnesium, potassium, carotene,...

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