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Surprising Health Benefits You Never Imagined About Avocados

When was the last time you had some guacamole? Probably not all that long ago. Most Americans simply love to make guacamole with avocados, or put them in their sandwiches and salads, but did you know that...
Palo Santo Essential Oil Health Benefits And Best Uses Infographic

Palo santo, or “holy wood,” has been known for a long time as a powerful plant effective for purifying and cleansing. Palo santo essential oil can stimulate your immune system and reduce inflammation. This potent oil is...
5 Super Healthy Back To School Snacks

What a relief! The kids are back in school! Now it’s time to start thinking about keeping your kids eating healthy even when you’re not around. When kids don’t have something easy to grab, they tend to...
8 Amazing Bee Pollen Benefits To Improve Your Health

We’re all familiar with the benefits of honey, but one of the newest “superfoods” to hit the market is bee pollen. You may think you know what it really is, but here are the facts to wow...
7 Tips That Will Make Your Fruits And Veggies Last Longer Infographic

Just try to think back to the time and the situation when you went to the farmer’s market, loaded your bags up with fresh produce for a long haul, and a few days later (much sooner than...
The Truth About Essential Oils And Digestion

There is a lot of talk these days about essential oils. You see them listed as active ingredients in shampoos and skin creams, marketed as nutritional supplements, and for aromatherapy. One of the major benefits, according to...
Top 15 Signs You Are Not As Healthy As You Think (#4 Is Really Surprising!)

You try to eat right, get some exercise, get regular sleep, but sometimes things happen. Our bodies are very complex organisms that require maintenance and attention. Despite your best efforts, when something goes wrong with your body,...
15 Weird And Unusual Home Remedies That Really Work

More and more people these days are turning away from toxic over the counter or prescription medications and seeking cures or relief from natural home remedies. Are you sick of running to the drugstore to buy the...
10 Quick And Natural Ways How To Get Rid Of Bloating

Every once in a while you may find yourself with a bloated feeling and/or a distended belly. There are a number of reasons why you may be feeling this way so it’s important to go through the...
15 Of The Best Kept Secrets For Naturally Beautiful Skin

Your skin is more than just the largest organ your body has, but it is certainly the most visible one. You don’t have to look at your liver or your kidneys, and no one will know about...

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