Search results for "milk"

  • Best Food Swaps for Healthier Eating

    If you are interested in eating healthy, then we have some super food swaps to help you in your endeavor. When you look around at the typical American diet, it’s simply appalling the way most people eat....

  • Turmeric: The Most Powerful Medicinal Plant on the Planet

    Surely by now you have heard people talking about turmeric and all the wonderful things it can do. Maybe you have thought, “So what? That’s the stuff in curry powder, right? What’s the big deal?” It’s actually...

  • 15 of the Best Herbs Ever for Eczema Relief

    Although mainstream media virtually ignores herbs and other natural treatments for any medical condition, the World Health Organization says that about 80 percent of the world population uses medicinal plants to treat all kinds of health problems,...

  • Healthy green vegetable juice on wooden table

    10 Mindboggling Things You Get from Going Green

    When we talk about going green here, we are referring to your diet. Changing to a plant based diet has so many benefits including cancer prevention and feeling great, but there are so many other cool things...

  • Aging Speedometer Passing Time Getting Older

    12 Foods to Protect Your Brain from Aging and Dementia

    If someone told you that you could protect your brain from age related diseases, such as Alzheimer’s and dementia, simply by eating more delicious wholesome foods and spices, wouldn’t you do it? Who wouldn’t! Although exercise and...

  • Fat Woman At The Table

    You Can’t Outrun a Lousy Diet

    More than 1/3 of the American population is obese. This puts about 78 million adults at greater risk for developing diabetes, heart disease, stroke, and certain types of cancer. Although eating right and exercising are both important...

  • Natural Cleaner. Vinegar, Baking Soda, Salt, Lemon

    110 Uses for Natural Products that Help You Avoid Toxins & Save $

    Almost every home in America already contains enough products for just about every condition or problem known to man. We go to the store to get syrups for coughs, pills for headaches, sprays for bugs, cleaners for...

  • how to shrink pores

    Top 20 Ways to Shrink Pores and Get Beautifully Clear Skin

    Although we must have skin pores in able to sweat, remove toxins, and allow oil and sweat to coat our skin, but no one wants to have large, open pores, especially on our face. If you have...

  • spoon of oil

    10 Things You Should Never Do If You Want to Beat Inflammation

    In case you haven’t heard, inflammation is something you don’t want to make your friend. If you already have chronic inflammation and you are taking prescription medications to stop it, your doctor takes periodic blood tests to...

  • granola cereal

    Top 10 Over-Hyped Health Foods Ever!

    We are absolutely inundated with claims about what to eat and what not to eat. It doesn’t matter where you go: you get these messages via television, billboards, magazine and newspaper ads, word of mouth, and, perhaps...